Baked stuffed tomatoes are a delicious side dish, perfect for serving during a summer lunch. The filling of soy granules, cooked ham, onion, garlic, and parsley gives a rich and flavorful taste. A touch of butter, salt, and pepper completes the dish, making it irresistible.
Rehydrate the granules
Empty the tomatoes cut in half
Sauté the chopped onion, garlic, and parsley in butter
Add salt and add the pulp of the tomatoes
Add spices and cook for about 30 minutes, then add the granules and chopped ham
Let it cook for a few minutes then remove from heat and fill the tomatoes with the filling; bake for about 45 minutes
Baking tray
Knife
Cutting board
Spoon
Frying pan
You can replace the cooked ham with smoked bacon for a more intense flavor.
Italy
| Energy (kcal) | 54.79 |
| Carbohydrates (g) | 3.86 |
| of which Sugars (g) | 3.46 |
| Fat (g) | 2.33 |
| of which Saturates (g) | 0.66 |
| Protein (g) | 4.18 |
| Fiber (g) | 1.15 |
| Sale (g) | 0.08 |
