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  4. Bean Sauce
Bean Sauce

Bean Sauce

@tuduu

Bean sauce is a creamy and tasty condiment made from beans, bacon, and aromatic herbs. Originating from Italian cuisine, it is a versatile side dish that pairs well with many dishes. Its preparation is simple and requires only a few ingredients, but the result is a flavorful condiment with an inviting color.

Difficulty: Medium
Cooking time: 30 minCooking: 30 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Shallots3
  • Parsley2bunches
  • Onions
    Onions2
  • Olive Oil
    Olive oil2tablespoons
  • Soaked beans2cups
  • Wateras needed
  • Diced bacon (or diced ham)200g
  • Saltas needed
  • Pepperas needed

Purchasable products

Preparation

  1. STEP 1 OF 8

    Using a fork, mash the onions, shallots, parsley, and pepper until finely chopped

  2. STEP 2 OF 8

    Heat the oil in a pan, add the chopped aromatics, and immediately after, the beans

  3. STEP 3 OF 8

    Stir until the beans are completely coated with the oil

  4. STEP 4 OF 8

    Add the water, bacon, and bring to a boil

  5. STEP 5 OF 8

    Cover and cook for 2 hours or until the beans become tender

  6. STEP 6 OF 8

    Blend everything in a mixer

  7. STEP 7 OF 8

    Season with salt and pepper

  8. STEP 8 OF 8

    Serve the bean sauce alone or with white rice

Suggestions

  • Blender

General Information

Storage notes

Store in the refrigerator in an airtight container for up to 3 days

More information

This bean sauce is perfect to accompany roasted meat or as a base for bruschetta

Origin

Italia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Descrizione

Category: Sauces
Energy (kcal)119.68
Carbohydrates (g)10.16
of which Sugars (g)2.31
Fat (g)4.96
of which Saturates (g)1.24
Protein (g)6.7
Fiber (g)5.14
Sale (g)0.11
  • Proteins
    6.7g·25%
  • Carbohydrates
    10.16g·38%
  • Fats
    4.96g·18%
  • Fibers
    5.14g·19%
  • Red Onion Food Powder 30g

    Red Onion Food Powder 30g

    1 product
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  • Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml

    Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml

    1 product
    £ 19.23
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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