Ingredients
No. Servings
- Milk
50Cl50Cl - Flour
2Tablespoons2Tablespoons - Butter
2Tablespoons2Tablespoons - Salt
1Pinch1Pinch - Pepperto taste
- Grated nutmegto taste
Preparation
- STEP 1 OF 6
This very famous sauce is named after Louis de Béchamel, Marquis of Nointel, grand chamberlain of King Louis XIV (17th century)
- STEP 2 OF 6
S. Lopez's aphorism about him is famous: 'You don't need to have founded an empire to go down in history: just invent a sauce: look at Béchamel!'
- STEP 3 OF 6
Blend the milk with the flour, salt, pepper, and nutmeg
- STEP 4 OF 6
Pour it into a saucepan where you have melted the butter over low heat
- STEP 5 OF 6
Bring to a boil, stirring constantly with a wooden spoon
- STEP 6 OF 6
After about 3 minutes of boiling, the sauce will have thickened and will be ready to use
Suggestions
Pan
Wooden spoon
Stove
General Information
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 183.21 |
| Carbohydrates (g) | 10.88 |
| of which Sugars (g) | 7.83 |
| Fat (g) | 12.19 |
| of which Saturates (g) | 7.12 |
| Protein (g) | 8.13 |
| Fiber (g) | 0.1 |
| Sale (g) | 0.37 |
- Proteins8.13g·26%
- Carbohydrates10.88g·35%
- Fats12.19g·39%
- Fibers0.1g·0%