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  4. Brodetto
Brodetto

Brodetto

@tuduu
Category: First courses

Brodetto is a tasty and traditional fish main course typical of the Italian coasts. Prepared with a variety of fresh fish, ripe tomatoes, and herbs, brodetto offers a mix of Mediterranean flavors that will delight all fish lovers. Originally from the Marche and Abruzzo regions, this dish is perfect to enjoy all year round.

Difficulty: Medium
Cooking time: 60 minCooking: 60 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • For the sauce:
  • Ripe tomatoes1,000g
  • Green pepper1
  • Garlic
    Garlic3cloves
  • Basilto taste
  • Parsleyto taste
  • Olive Oil
    Olive oilto taste
  • Fish:
  • Spider fishto taste
  • Gurnardto taste
  • Headto taste
  • Scorpion fishto taste
  • Red mulletto taste
  • Codto taste
  • Squidto taste
  • Cuttlefishto taste
  • Scampito taste
  • Octopusto taste
  • Scampito taste
  • Shrimpto taste

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Preparation

  1. STEP 1 OF 3

    Sauté the chopped green pepper and garlic in oil, then add the tomatoes with basil and parsley

  2. STEP 2 OF 3

    As soon as the tomatoes start to wilt, add the fish, starting with the larger and tougher ones, reserving the smaller and more delicate ones for the last moments of cooking

  3. STEP 3 OF 3

    Serve the brodetto in its cooking pan with toasted bread croutons

Suggestions

  • Pan

  • Wooden Spoon

General Information

Storage notes

Store the brodetto in the refrigerator in an airtight container for up to 2 days.

More information

Brodetto is a traditional dish of the Italian coasts, particularly widespread in regions such as Marche and Abruzzo.

Origin

Italia

Analysis

Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)53.41
Carbohydrates (g)8.05
of which Sugars (g)8.05
Fat (g)0.6
of which Saturates (g)0.16
Protein (g)2.28
Fiber (g)4.23
Sale (g)0.02
  • Proteins
    2.28g·15%
  • Carbohydrates
    8.05g·53%
  • Fats
    0.6g·4%
  • Fibers
    4.23g·28%

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