Tuduu
Cabbage and Bean Minestrone

Cabbage and Bean Minestrone

@tuduu

Cabbage and bean minestrone is a tasty winter first course typical of Lombardy. Made with cabbage, borlotti beans, potatoes, and tomatoes, it is a nutritious and hearty dish. Perfect to enjoy on cold winter days.

Difficulty: Medium
Cooking: 40 min
Preparation: 20 min
Country: Italia

Ingredients

No. Servings
  • Cleaned cabbage200g
  • Borlotti beans200g
  • Garlic
    Garlic1clove
  • Olive Oil
    Olive oilto taste
  • Potato1
  • Peeled tomatoes150g
  • Any type of pasta300g
  • Saltto taste

Purchasable products

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    Fermented Black Garlic 3-4 bulbs 100g

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  • Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml

    Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml

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Preparation

  1. STEP 1 OF 5

    Sauté the oil and garlic, add the peeled tomatoes with a little water, the cabbage, and cook for 10 minutes

  2. STEP 2 OF 5

    Dice the potato and add it to the sauce

  3. STEP 3 OF 5

    Cook the beans and add them to the sauce

  4. STEP 4 OF 5

    Adjust the salt and cook for another 15 minutes

  5. STEP 5 OF 5

    Dilute with hot water and when it boils, add the pasta and cook until done

Suggestions

  • Cutting Board

  • Knife

  • Pot

General Information

Storage notes

Store the minestrone in the refrigerator in an airtight container for up to 3 days.

More information

Cabbage and bean minestrone is a traditional dish of Italian cuisine and is particularly widespread in Lombardy.

Origin

Italia, Lombardia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)148.08
Carbohydrates (g)29.54
of which Sugars (g)2.22
Fat (g)0.58
of which Saturates (g)0.09
Protein (g)6.21
Fiber (g)3.58
  • Proteins
    6.21g·16%
  • Carbohydrates
    29.54g·74%
  • Fats
    0.58g·1%
  • Fibers
    3.58g·9%