
Calzone with Mozzarella, Ricotta, and Vegetables
The Calzone with Mozzarella, Ricotta, and Vegetables is a delicious dish of leavened dough filled with mozzarella, sheep ricotta, and a selection of fresh vegetables such as zucchini, leek, carrot, and spinach. Perfect for a tasty and healthy dinner.
Ingredients
- Pepperto taste
- Saltto taste
- Olive oil
7Tablespoons7Tablespoons - Tomato sauce
4Tablespoons4Tablespoons - Garlic
1Clove1Clove - Zucchini
22 - Leek
11 - Carrot
11 - Spinach
200G200G - Sheep ricotta
200G200G - Mozzarella
100G100G - Salt
1Pinch1Pinch - Brewer's yeast
25G25G - Flour
500G500G
Preparation
- STEP 1 OF 23
In addition to the preparation and cooking time, you need to account for 1 hour and 40 minutes for the dough to rest
- STEP 2 OF 23
Dissolve half a teaspoon of salt in 10 cl of warm water
- STEP 3 OF 23
Add the yeast and mix the preparation with the flour along with the oil and another 20 cl of water
- STEP 4 OF 23
Knead the mixture with your hands until you get a smooth and elastic dough
- STEP 5 OF 23
Form a ball and let it rise for an hour
- STEP 6 OF 23
Scrape the carrot, wash it, and dry it
- STEP 7 OF 23
Cut it into cubes
- STEP 8 OF 23
Clean the leek and cut it into rings
- STEP 9 OF 23
Trim the zucchini, wash them, dry them, and cut them into rings
- STEP 10 OF 23
In a pan, heat a tablespoon of oil, add the vegetables, salt them, and let them brown
- STEP 11 OF 23
Wash the spinach thoroughly
- STEP 12 OF 23
Slice the garlic clove
- STEP 13 OF 23
In a saucepan, heat a tablespoon of oil, add the garlic, and let it sauté
- STEP 14 OF 23
Then add the spinach and sauté them over high heat until they wilt
- STEP 15 OF 23
After an hour of dough rising, knead it again with your hands and let it rest for another forty minutes
- STEP 16 OF 23
After the necessary time for the dough to rise, divide it into four equal parts and roll them out into four thin discs of 18 cm in diameter
- STEP 17 OF 23
Preheat the oven to 220 degrees
- STEP 18 OF 23
Crumble the ricotta with a fork
- STEP 19 OF 23
Cut the mozzarella into slices and place it on one half of each dough disc
- STEP 20 OF 23
Add all the prepared vegetables, salt, pepper, and distribute the ricotta
- STEP 21 OF 23
Close the dough to form the calzones and seal the edges well by pressing with your fingers
- STEP 22 OF 23
Grease a baking sheet and place the four calzones on it
- STEP 23 OF 23
Spread a little tomato sauce on the surface of each calzone
Suggestions
Baking sheet
Bowl
Pan
General Information
Storage notes
Store in the refrigerator for up to 2 days
More information
The calzone is a typical dish of Italian cuisine, originating from the Campania region. It can be filled in various ways, but the one with mozzarella, ricotta, and vegetables is one of the tastiest and most nutritious.
Origin
Italia, Campania
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 182.77 |
Carbohydrates (g) | 22.67 |
of which Sugars (g) | 2.07 |
Fat (g) | 7.66 |
of which Saturates (g) | 2.24 |
Protein (g) | 6.43 |
Fiber (g) | 1.57 |
Sale (g) | 0.1 |
- Proteins6.43g·17%
- Carbohydrates22.67g·59%
- Fats7.66g·20%
- Fibers1.57g·4%