Tuduu
Calzone with Mozzarella, Ricotta, and Vegetables

Calzone with Mozzarella, Ricotta, and Vegetables

@tuduu

The Calzone with Mozzarella, Ricotta, and Vegetables is a delicious dish of leavened dough filled with mozzarella, sheep ricotta, and a selection of fresh vegetables such as zucchini, leek, carrot, and spinach. Perfect for a tasty and healthy dinner.

Difficulty: Medium
Cooking: 20 min
Preparation: 30 min
Country: Italia

Ingredients

No. Servings
  • Pepperto taste
  • Saltto taste
  • Olive oil7Tablespoons
  • Tomato sauce4Tablespoons
  • Garlic1Clove
  • Zucchini2
  • Leek1
  • Carrot1
  • Spinach200G
  • Sheep ricotta200G
  • Mozzarella100G
  • Salt1Pinch
  • Brewer's yeast25G
  • Flour500G

Preparation

  1. STEP 1 OF 23

    In addition to the preparation and cooking time, you need to account for 1 hour and 40 minutes for the dough to rest

  2. STEP 2 OF 23

    Dissolve half a teaspoon of salt in 10 cl of warm water

  3. STEP 3 OF 23

    Add the yeast and mix the preparation with the flour along with the oil and another 20 cl of water

  4. STEP 4 OF 23

    Knead the mixture with your hands until you get a smooth and elastic dough

  5. STEP 5 OF 23

    Form a ball and let it rise for an hour

  6. STEP 6 OF 23

    Scrape the carrot, wash it, and dry it

  7. STEP 7 OF 23

    Cut it into cubes

  8. STEP 8 OF 23

    Clean the leek and cut it into rings

  9. STEP 9 OF 23

    Trim the zucchini, wash them, dry them, and cut them into rings

  10. STEP 10 OF 23

    In a pan, heat a tablespoon of oil, add the vegetables, salt them, and let them brown

  11. STEP 11 OF 23

    Wash the spinach thoroughly

  12. STEP 12 OF 23

    Slice the garlic clove

  13. STEP 13 OF 23

    In a saucepan, heat a tablespoon of oil, add the garlic, and let it sauté

  14. STEP 14 OF 23

    Then add the spinach and sauté them over high heat until they wilt

  15. STEP 15 OF 23

    After an hour of dough rising, knead it again with your hands and let it rest for another forty minutes

  16. STEP 16 OF 23

    After the necessary time for the dough to rise, divide it into four equal parts and roll them out into four thin discs of 18 cm in diameter

  17. STEP 17 OF 23

    Preheat the oven to 220 degrees

  18. STEP 18 OF 23

    Crumble the ricotta with a fork

  19. STEP 19 OF 23

    Cut the mozzarella into slices and place it on one half of each dough disc

  20. STEP 20 OF 23

    Add all the prepared vegetables, salt, pepper, and distribute the ricotta

  21. STEP 21 OF 23

    Close the dough to form the calzones and seal the edges well by pressing with your fingers

  22. STEP 22 OF 23

    Grease a baking sheet and place the four calzones on it

  23. STEP 23 OF 23

    Spread a little tomato sauce on the surface of each calzone

Suggestions

  • Baking sheet

  • Bowl

  • Pan

General Information

Storage notes

Store in the refrigerator for up to 2 days

More information

The calzone is a typical dish of Italian cuisine, originating from the Campania region. It can be filled in various ways, but the one with mozzarella, ricotta, and vegetables is one of the tastiest and most nutritious.

Origin

Italia, Campania

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)182.77
Carbohydrates (g)22.67
of which Sugars (g)2.07
Fat (g)7.66
of which Saturates (g)2.24
Protein (g)6.43
Fiber (g)1.57
Sale (g)0.1
  • Proteins
    6.43g·17%
  • Carbohydrates
    22.67g·59%
  • Fats
    7.66g·20%
  • Fibers
    1.57g·4%