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  1. Whimsical Meatballs

Preparation

Descrizione

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Whimsical Meatballs

Whimsical Meatballs

@tuduu
Category: Main courses

Whimsical meatballs are a delicious variation of classic meatballs. Made with soy granules and minced meat, they are soft, flavorful, and rich in taste. Ideal to serve as an appetizer or main course, these meatballs are enriched with grated Parmesan cheese, lemon zest, and a sprinkle of nutmeg to make them even more appetizing.

Difficulty: Medium
Cooking time: 15 minCooking: 15 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Soy granules100g
  • Minced meat100g
  • Egg1
  • Grated parmesan cheeseto taste
  • Milk1small glass
  • Lemon zestto taste
  • Nutmegto taste
  • Breadcrumbs (only crumb)100g
  • Olive Oil
    Olive oilto taste
  • Saltto taste
  • For garnish:
  • Tomatoesto taste
  • Lemonto taste

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    1. STEP 1 OF 5

      Rehydrate the granules

    2. STEP 2 OF 5

      Soak the crumb in milk and cook over medium heat until well softened

    3. STEP 3 OF 5

      Mix in a bowl the granules, the crumb with milk, the meat, the egg, the Parmesan, the lemon zest, the nutmeg, and the salt

    4. STEP 4 OF 5

      Form the meatballs and coat them in breadcrumbs, brown them over high heat in oil, then continue cooking over low heat for another 15 minutes

    5. STEP 5 OF 5

      Garnish with tomatoes and lemon

    Suggestions

    • bowl

    • pan

    • pot

    General Information

    Origin

    Italia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)233.68
    Carbohydrates (g)27.27
    of which Sugars (g)4.88
    Fat (g)7.19
    of which Saturates (g)1.59
    Protein (g)14.66
    Fiber (g)3.97
    Sale (g)0.24
    • Proteins
      14.66g·28%
    • Carbohydrates
      27.27g·51%
    • Fats
      7.19g·14%
    • Fibers
      3.97g·7%