Tuduu
Carasau

Carasau

@tuduu

Carasau is a type of thin and crispy bread originating from Sardinia. It is a traditional specialty of the island, often served as an appetizer. Its crunchy texture and ease of storage make it an excellent choice to accompany dips and cheeses. This recipe will guide you in making homemade Carasau, perfect for an aperitif with a Sardinian touch. Here's how to make Carasau.

Difficulty: Medium
Cooking: 5 min
Preparation: 20 min
Country: Italia

Ingredients

No. Servings
  • Re-milled durum wheat flour10,000G
  • Water650Cl
  • Yeast100G
  • Salt100G

Preparation

  1. STEP 1 OF 8

    Of Sardinian origin, Carasau is a very thin dry bread

  2. STEP 2 OF 8

    Carasau is also called 'music paper' for the noise it makes when chewed

  3. STEP 3 OF 8

    It is a simple bread that, similar to other types of bread consumed in North Africa, requires yeast almost symbolically

  4. STEP 4 OF 8

    It may seem like Arabic bread but it differs significantly as Arabic bread is made with regular flour and includes added fats that make it soft and tender

  5. STEP 5 OF 8

    The dough, made of water, flour, and yeast, is ideally prepared in a spiral mixer for about 12-14 minutes

  6. STEP 6 OF 8

    The dough pieces are typically 50 g and should be rolled out very thinly

  7. STEP 7 OF 8

    Once dissolved in water, the salt is brushed over the entire surface several times before baking

  8. STEP 8 OF 8

    Baking is done on greased trays at a temperature of 220-225 degrees

Suggestions

  • Pasta roller

  • Cutter

General Information

Origin

Italia, Sardegna

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)194.39
Carbohydrates (g)43.1
of which Sugars (g)1.02
Fat (g)0.42
of which Saturates (g)0.05
Protein (g)6.62
Fiber (g)1.32
Sale (g)0.31
  • Proteins
    6.62g·13%
  • Carbohydrates
    43.1g·84%
  • Fats
    0.42g·1%
  • Fibers
    1.32g·3%