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  4. Carrot Flan
Carrot Flan

Carrot Flan

@tuduu
Category: First courses

The carrot flan is a delicious preparation made with grated carrots, grana cheese, and prosciutto crudo. It is a perfect dish to serve as an appetizer or a light main course.

Difficulty: Medium
Cooking time: 45 minCooking: 45 min
Preparation time: 30 minPreparation: 30 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Riso fine ribe200g
  • Milk80cl
  • Fennel3
  • Carrots2
  • Eggs4
  • Grated grana cheese40g
  • Prosciutto Crudo
    Prosciutto crudo100g
  • Cumin seeds1teaspoon
  • Butter
    Butter40g
  • Saltto taste
  • Pepperto taste

Purchasable products

Preparation

Descrizione

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    1. STEP 1 OF 11

      Wash and coarsely chop 2 fennels

    2. STEP 2 OF 11

      Clean, wash, and grate the carrots

    3. STEP 3 OF 11

      Boil the milk with a pinch of salt and cumin seeds

    4. STEP 4 OF 11

      Add the prepared vegetables and rice, bring back to a boil, then lower the heat and cook, stirring often, until the milk is absorbed

    5. STEP 5 OF 11

      Add 40 g of butter to the rice and season with grana cheese and a bit of pepper

    6. STEP 6 OF 11

      Let it cool slightly, then add the eggs beaten with salt

    7. STEP 7 OF 11

      Line a round mold with parchment paper and cover the bottom and sides with slices of prosciutto

    8. STEP 8 OF 11

      Distribute the rice inside and cover it with the remaining fennel, cleaned, washed, and thinly sliced

    9. STEP 9 OF 11

      Finish the flan with small pieces of butter, cover it with aluminum foil, and bake at 200 degrees for about 20 minutes

    10. STEP 10 OF 11

      Remove the aluminum and continue cooking for another 10/15 minutes

    11. STEP 11 OF 11

      Once cooked, let it cool slightly, unmold, and serve immediately

    Suggestions

    • Peeler

    • Grater

    • Non-stick pan

    • Flan mold

    General Information

    Origin

    Italia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)158.47
    Carbohydrates (g)8.21
    of which Sugars (g)5.28
    Fat (g)10.17
    of which Saturates (g)5.3
    Protein (g)8.86
    Fiber (g)0.44
    Sale (g)0.34
    • Proteins
      8.86g·32%
    • Carbohydrates
      8.21g·30%
    • Fats
      10.17g·37%
    • Fibers
      0.44g·2%