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  1. Cavatelli with Arugula

Preparation

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Cavatelli with Arugula

Cavatelli with Arugula

@tuduu
Category: First courses

Cavatelli with arugula are a tasty and light first course typical of Apulian cuisine. The fresh pasta pairs perfectly with the freshness of the arugula and cherry tomatoes. Basil and garlic give an aromatic flavor, while extra-virgin olive oil and salt complete the dish.

Difficulty: Medium
Cooking time: 15 minCooking: 15 min
Preparation time: 10 minPreparation: 10 min
Country: Italy
tuduu@tuduu

Ingredients

No. Servings
  • Fresh cavatelli-type pasta400g
  • Arugula1bunch
  • Cherry tomatoes300g
  • Basilto taste
  • Garlic
    Garlicto taste
  • Extra-virgin Olive Oil
    Extra-virgin olive oilto taste
  • Saltto taste

Purchasable products

  1. STEP 1 OF 3

    Wash the cherry tomatoes, cut them in half and arrange them on the bottom of an oiled baking dish

  2. STEP 2 OF 3

    Season them with salt, add a few garlic cloves and olive oil, and let them soften in the oven

  3. STEP 3 OF 3

    Boil the cavatelli in salted boiling water; near the end of cooking add 3/4 of the arugula, finish cooking the cavatelli and then drain them. Toss them with the tomatoes after removing the garlic and finish with chopped raw arugula and basil

Suggestions

  • Pan

  • Knife

  • Cutting board

General Information

Origin

Italy, Puglia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Energy (kcal)201.25
Carbohydrates (g)42.46
of which Sugars (g)2.74
Fat (g)0.76
of which Saturates (g)0.12
Protein (g)8.05
Fiber (g)1.37
  • Proteins
    8.05g·15%
  • Carbohydrates
    42.46g·81%
  • Fats
    0.76g·1%
  • Fibers
    1.37g·3%