Cavatelli with Arugula

Name: Cavatelli with Arugula
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Italia
Ingredients: 400 G Fresh Cavatelli Pasta; 1 Bunch Arugula Salad; 300 G Cherry Tomatoes; to taste Basil; to taste Garlic; to taste Extra Virgin Olive Oil; to taste Salt

@tuduu

Category: First courses

Cavatelli with arugula is a tasty and light first course, typical of Apulian cuisine. The fresh pasta pairs perfectly with the freshness of the arugula and cherry tomatoes. Basil and garlic provide an aromatic flavor, while extra virgin olive oil and salt complete the dish.

Difficulty: Medium

Cooking time: 15 minCooking: 15 min

Preparation time: 10 minPreparation: 10 min

Country: Italia

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Ingredients

No. Servings

Fresh cavatelli pasta400G
Arugula salad1Bunch
Cherry tomatoes300G
Basilto taste
Garlicto taste
Extra virgin olive oilto taste
Saltto taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 3
Wash the cherry tomatoes, cut them in half, and place them on the bottom of an oiled baking dish
STEP 2 OF 3
Season them with salt, some garlic cloves, and oil, and let them wilt in the oven
STEP 3 OF 3
Boil the cavatelli in salted boiling water; near the end of cooking, add 3/4 of the arugula, finish cooking the cavatelli, and drain them. Then toss them with the tomatoes after removing the garlic, and finish with chopped raw arugula and basil

Suggestions

Pan
Knife
Cutting Board

General Information

Origin

Italia, Puglia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	201.25
Carbohydrates (g)	42.46
of which Sugars (g)	2.74
Fat (g)	0.76
of which Saturates (g)	0.12
Protein (g)	8.05
Fiber (g)	1.37

Proteins
8.05g·15%
Carbohydrates
42.46g·81%
Fats
0.76g·1%
Fibers
1.37g·3%