
Chicken in Crust
Chicken in crust is a delicious dish of chicken wrapped in a crispy puff pastry crust. The chicken meat is first marinated with salt and then baked together with seasonal vegetables such as carrots, turnips, green beans, peas, and onions. The puff pastry gives the dish a unique taste and texture. Perfect to serve as a main course or to bring to a special dinner.
Ingredients
- About 900 g chicken
11 - Saltto taste
- Carrots
100G100G - Turnips cut into sticks
60G60G - Green beans
100G100G - Shelled peas
100G100G - Sliced onions
44 - Lettuce
2Heads2Heads - Sugar
1Pinch1Pinch - Butter in flakes
30G30G - Puff pastry
1Disc1Disc
Preparation
- STEP 1 OF 5
Empty a chicken of about 900 g, cut off the head, neck, and legs, singe it, wash it, and dry it well
- STEP 2 OF 5
Salt it inside and out and place it in a baking dish
- STEP 3 OF 5
Surround it with 100 g of carrots and 60 g of turnips cut into sticks, 100 g of green beans, 100 g of shelled peas, 4 sliced onions, and 2 heads of lettuce cut into 4 parts
- STEP 4 OF 5
Salt, add a pinch of sugar and 30 g of butter in flakes
- STEP 5 OF 5
Cover everything with 1 disc of puff pastry and bake in a hot oven at 200 degrees for 10 minutes, cover with foil and bake for another 25 minutes
Suggestions
cutting board
knife
pan
oven
General Information
Origin
Italia
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 69.78 |
Carbohydrates (g) | 5.17 |
of which Sugars (g) | 2.91 |
Fat (g) | 3.71 |
of which Saturates (g) | 1.78 |
Protein (g) | 3.38 |
Fiber (g) | 1.8 |
Sale (g) | 0.03 |
- Proteins3.38g·24%
- Carbohydrates5.17g·37%
- Fats3.71g·26%
- Fibers1.8g·13%