Chili Con Carne and Beans

Name: Chili Con Carne and Beans
Prep time: 20 min
Cook time: 120 min
Total time: 140 min
Yield: 4
Cuisine: Messico
Ingredients: 150 G Mexican Beans; 400 G Beef Pulp in One Piece; 1 Onion; 1 Green Bell Pepper; 250 G Ripe Tomatoes; 3 Tablespoons Extra Virgin Olive Oil; 1 Tablespoon Chili Powder; 1 Clove Garlic; to taste Salt

@tuduu

Category: Main courses

Chili Con Carne and Beans is a typical dish of Mexican cuisine, characterized by a tasty combination of ground meat, beans, tomatoes, and spices. Its origin dates back to the 19th century and since then it has become a classic of Tex-Mex cuisine. The recipe I propose is simple but flavorful, ideal for a lunch or dinner with friends. Try enjoying it with a side of corn tortillas and avocado.

Difficulty: Medium

Cooking time: 120 minCooking: 120 min

Preparation time: 20 minPreparation: 20 min

Country: Messico

tuduu@tuduu

Ingredients

No. Servings

Mexican beans150G
Beef pulp in one piece400G
Onion1
Green bell pepper1
Ripe tomatoes250G
Extra virgin olive oil3Tablespoons
Chili powder1Tablespoon
Garlic1Clove
Saltto taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 7
Soak the beans in a bowl with cold water for 12 hours
STEP 2 OF 7
After this time, drain them, put them in a saucepan, cover them with cold water, bring to a boil, and cook for 10 minutes
STEP 3 OF 7
Drain them again, immediately put them in boiling water, and continue cooking for about 1 hour and 20 minutes, salting them at the end of cooking
STEP 4 OF 7
Meanwhile, coarsely grind the meat; peel and wash the onion, chop it finely; cut the bell pepper in half, remove the seeds and internal filaments, wash it, and chop it
STEP 5 OF 7
Blanch the tomatoes in boiling water for a minute, remove the skin, seeds, and juice, chop them; also chop the garlic clove
STEP 6 OF 7
Place the oil in a pan with the onion and bell pepper and let them soften without browning
STEP 7 OF 7
Add the meat and brown it over high heat, stirring with a wooden spoon; add a deciliter of boiling water

Suggestions

Pot
Pan
Wooden Spoon

General Information

Origin

Messico

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	157.62
Carbohydrates (g)	9.43
of which Sugars (g)	6.89
Fat (g)	34.78
of which Saturates (g)	0.63
Protein (g)	37.8
Fiber (g)	5.36
Sale (g)	0.01

Proteins
37.8g·43%
Carbohydrates
9.43g·11%
Fats
34.78g·40%
Fibers
5.36g·6%