Thaw the fish, cut it into cubes and place them in a large saucepan with the white wine, two garlic cloves and the bay leaf
Season with salt and cook for about 10 minutes
Put the mayonnaise with the Worcester, the Rubra, the mustard and the fish cooking liquid in a bowl
Arrange the cubes on a plate, sprinkle with the sauce and chopped parsley
Nonstick frying pan
Bowl
Wooden spoon
Italia
Energy (kcal) | 234.09 |
Carbohydrates (g) | 0.69 |
of which Sugars (g) | 0.69 |
Fat (g) | 20.26 |
of which Saturates (g) | 2.58 |
Protein (g) | 12.25 |
Fiber (g) | 0.02 |
Sale (g) | 0.18 |