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  4. Cod with Herbs
Cod with Herbs

Cod with Herbs

@tuduu
Category: Main courses

Cod with Herbs is a simple yet refined dish. The cod fillets are marinated in a mixture of aromatic herbs, brandy, and lemon juice, giving them a fresh and fragrant flavor. They are then cooked in a pan with olive oil and butter, resulting in a soft and juicy texture. Ideal to serve with a side of seasonal vegetables.

Difficulty: Medium
Cooking time: 20 minCooking: 20 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Cod fillets8
  • Brandy2small glasses
  • Marjoram1pinch
  • Basilto taste
  • Parsley1bunch
  • Garlic
    Garlic1clove
  • Lemon1
  • Mint4leaves
  • Rosemary1sprig
  • Olive Oil
    Olive oilto taste
  • Butter
    Butterto taste
  • Saltto taste
  • Pepperto taste

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Preparation

  1. STEP 1 OF 5

    Marinate the thawed cod in 4 tablespoons of oil, lemon juice, salt, and pepper

  2. STEP 2 OF 5

    Finely chop all the herbs with the garlic

  3. STEP 3 OF 5

    After 20 minutes, drain the fillets, place them in an oil-greased baking dish, and sprinkle with butter flakes

  4. STEP 4 OF 5

    Pour the brandy over and bake in a hot oven at 200 degrees for 5 minutes

  5. STEP 5 OF 5

    Pour a little hot oil and the herb mixture over the fish

Suggestions

  • Pan

  • Bowl

General Information

Storage notes

Store in the refrigerator for up to 2 days

More information

Light and tasty dish, perfect for a summer dinner

Origin

Italia

Analysis

Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)72.81
Carbohydrates (g)0.54
of which Sugars (g)0.54
Fat (g)0.55
of which Saturates (g)0.1
Protein (g)12.81
Fiber (g)0.41
Sale (g)0.06
  • Proteins
    12.81g·90%
  • Carbohydrates
    0.54g·4%
  • Fats
    0.55g·4%
  • Fibers
    0.41g·3%

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