
Cod with Herbs
Cod with Herbs is a simple yet refined dish. The cod fillets are marinated in a mixture of aromatic herbs, brandy, and lemon juice, giving them a fresh and fragrant flavor. They are then cooked in a pan with olive oil and butter, resulting in a soft and juicy texture. Ideal to serve with a side of seasonal vegetables.
Ingredients
- Cod fillets
88 - Brandy
2Small Glasses2Small Glasses - Marjoram
1Pinch1Pinch - Basilto taste
- Parsley
1Bunch1Bunch - Garlic
1Clove1Clove - Lemon
11 - Mint
4Leaves4Leaves - Rosemary
1Sprig1Sprig - Olive oilto taste
- Butterto taste
- Saltto taste
- Pepperto taste
Preparation
- STEP 1 OF 5
Marinate the thawed cod in 4 tablespoons of oil, lemon juice, salt, and pepper
- STEP 2 OF 5
Finely chop all the herbs with the garlic
- STEP 3 OF 5
After 20 minutes, drain the fillets, place them in an oil-greased baking dish, and sprinkle with butter flakes
- STEP 4 OF 5
Pour the brandy over and bake in a hot oven at 200 degrees for 5 minutes
- STEP 5 OF 5
Pour a little hot oil and the herb mixture over the fish
Suggestions
Pan
Bowl
General Information
Storage notes
Store in the refrigerator for up to 2 days
More information
Light and tasty dish, perfect for a summer dinner
Origin
Italia
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 72.81 |
Carbohydrates (g) | 0.54 |
of which Sugars (g) | 0.54 |
Fat (g) | 0.55 |
of which Saturates (g) | 0.1 |
Protein (g) | 12.81 |
Fiber (g) | 0.41 |
Sale (g) | 0.06 |
- Proteins12.81g·90%
- Carbohydrates0.54g·4%
- Fats0.55g·4%
- Fibers0.41g·3%