Salted cod with mint is a delicious main course made with salted cod, onion, potatoes and seasoned with parsley, fresh mint, ginger and garlic. The freshness of the mint pairs perfectly with the delicate flavor of the salted cod, creating a tasty and aromatic contrast.
In an earthenware pot (tajine) sauté the onion cut into julienne in the oil
Add about 1/2 liter of water, the potatoes peeled and cut into even pieces, the minced garlic cloves, the parsley and the mint leaves; then add the salted cod and cover with hot water
When it starts to boil, adjust the salt and sprinkle with the spices
Cover with the lid and let simmer over low heat until the salted cod is well cooked
Pan
Knife
Spoon
Salted cod with mint is a typical Mediterranean dish, particularly popular during the Christmas period. It is a tasty and light main course, perfect to serve during the holidays.
Italy
| Energy (kcal) | 163.17 |
| Carbohydrates (g) | 5.55 |
| of which Sugars (g) | 1.21 |
| Fat (g) | 8.97 |
| of which Saturates (g) | 1.33 |
| Protein (g) | 14.94 |
| Fiber (g) | 0.99 |
| Sale (g) | 1.93 |
