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  4. Cold Fusilli
Cold Fusilli

Cold Fusilli

@tuduu
Category: First courses

Cold Fusilli is a fresh and tasty summer dish, ideal for enjoying during hot summer days. The fusilli pasta is dressed with a delicious tomato sauce, mozzarella, anchovies in oil, salted capers, baked black olives, basil, garlic, sugar, and extra virgin olive oil. The dish is served cold, making it perfect for a light lunch or a quick dinner.

Difficulty: Easy
Cooking time: 10 minCooking: 10 min
Preparation time: 15 minPreparation: 15 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Fusilli Pasta
    Fusilli pasta350g
  • Tomato Sauce
    Tomato sauce300g
  • Mozzarella
    Mozzarella1
  • Anchovy fillets in oil4
  • Salted capers1tablespoon
  • Baked black olives1packet
  • Basilto taste
  • Garlic
    Garlicto taste
  • Sugar1pinch
  • Extra Virgin Olive Oil
    Extra virgin olive oilto taste
  • Saltto taste

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Preparation

  1. STEP 1 OF 5

    Prepare the basic sauce by sautéing and cooking the tomato sauce for about 10 minutes with a base of oil, chopped garlic, and a pinch of sugar

  2. STEP 2 OF 5

    While the pasta is cooking, dice the mozzarella and cut the anchovy fillets into very small pieces (better with scissors to avoid damaging them too much); desalinate a generous tablespoon of capers and chop half a packet of baked black olives

  3. STEP 3 OF 5

    Drain the pasta cooked al dente and immediately dress it with the tomato sauce, adding a bit of oil; mix well

  4. STEP 4 OF 5

    When it starts to cool, add the other ingredients (mozzarella, anchovies, olives, capers, and chopped basil)

  5. STEP 5 OF 5

    This recipe is excellent in the summer months; it is also very convenient to take to the office

Suggestions

  • pasta pot

  • wooden spoon

  • strainer

  • cutting board

  • knife

General Information

Origin

Italia

Analysis

Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)213.15
Carbohydrates (g)32.97
of which Sugars (g)5.02
Fat (g)4.83
of which Saturates (g)1.98
Protein (g)10.73
Fiber (g)1.51
Sale (g)0.09
  • Proteins
    10.73g·21%
  • Carbohydrates
    32.97g·66%
  • Fats
    4.83g·10%
  • Fibers
    1.51g·3%

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