Tuduu
Country Soup

Country Soup

@tuduu

Country soup is a typical dish of Italian cuisine, particularly common in rural areas. It is a rich and hearty soup made with white beans, red beans, peas, onions, carrots, spinach, and seasoned with butter, salt, and pepper. It has a rustic and genuine flavor, perfect for warming up on cold days.

Difficulty: Easy
Cooking: 30 min
Preparation: 10 min
Country: Italia

Ingredients

No. Servings
  • White beans150G
  • Red beans150G
  • Peas150G
  • Onions3
  • Carrots3
  • Spinach300G
  • Butter30G
  • Saltto taste
  • Pepperto taste

Preparation

  1. STEP 1 OF 5

    Soak the white and red beans overnight

  2. STEP 2 OF 5

    Cook the peas

  3. STEP 3 OF 5

    Peel and chop the onions and carrots, then sauté them in butter

  4. STEP 4 OF 5

    Blend the beans and then add them to the peas, onions, and carrots

  5. STEP 5 OF 5

    Season with salt and pepper, and thin with a bit of water, adding the chopped spinach

Suggestions

  • Pan

  • Pot

  • Knife

General Information

Origin

Italia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)78.64
Carbohydrates (g)9.26
of which Sugars (g)3.4
Fat (g)2.33
of which Saturates (g)1.21
Protein (g)3.58
Fiber (g)4.3
Sale (g)0.03
  • Proteins
    3.58g·18%
  • Carbohydrates
    9.26g·48%
  • Fats
    2.33g·12%
  • Fibers
    4.3g·22%