Squid with Peas is a tasty second seafood dish, typical of Mediterranean cuisine. The squid is cooked together with peas in a flavorful sauce of white wine and garlic. The dish is characterized by a mix of delicate and fragrant flavors, making it perfect to enjoy on any occasion. Its preparation is simple and quick, but the final result is always highly satisfying.
In a saucepan, heat four tablespoons of oil with a garlic clove and when it colors, remove it
Add the cut squid strips to the saucepan, adjust salt and pepper, stir and let it flavor
Sprinkle with white wine and let it evaporate
Pour water until almost covering the squid
Bring to a boil, then reduce the heat and let it cook slowly and covered for about an hour
Then add the shelled peas and finish cooking for about 30 minutes
You can also use canned peas
In this case, drain them from their liquid, rinse them and add them at the last moment
Transfer the preparation to a serving dish
Recommended accompanying wines: Soave “Superiore” DOC Montecarlo Bianco DOC Gravina DOC
Pan
Wooden Spoon
Italy, Lazio
| Energy (kcal) | 100.51 |
| Carbohydrates (g) | 5.3 |
| of which Sugars (g) | 2.1 |
| Fat (g) | 3.51 |
| of which Saturates (g) | 0.62 |
| Protein (g) | 9.21 |
| Fiber (g) | 2.08 |
| Sale (g) | 0.05 |
