Delicate peperonata is a delicious side dish recipe typical of Italian cuisine. Peppers of various colors are cooked together with red tomatoes, onion, and garlic, creating a dish rich in flavors and colors. This side dish is perfect to accompany roasted meat or grilled fish. Its preparation requires little time and offers a burst of flavor in every bite.
Roast the peppers in the oven at 180 degrees for one hour
Remove them, peel them, remove the seeds, and cut them into large pieces
In a pan, heat four tablespoons of oil with the garlic clove, which should be removed at the end
Add the peppers, sliced onion, and after 10 minutes, the peeled tomatoes, seeded and cut into pieces
Add salt
Cook for 20 minutes and remove when the sauce is thick
Pan
Knife
Italia
| Energy (kcal) | 188.09 |
| Carbohydrates (g) | 21.71 |
| of which Sugars (g) | 21.71 |
| Fat (g) | 5.97 |
| of which Saturates (g) | 1.12 |
| Protein (g) | 6.12 |
| Fiber (g) | 14.23 |
| Sale (g) | 0.02 |
