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  4. Easy Soup
Easy Soup

Easy Soup

@tuduu
Category: First courses

Easy soup is a classic dish of Italian cuisine, made with savoy cabbage, caciocavallo cheese, onion, garlic, sage, ditalini rigati pasta, chili pepper, and olive oil. This tasty soup is easy to prepare and perfect for a warm winter lunch. Its origin dates back to the peasant traditions of Southern Italy, where it was made as a hearty and nutritious meal to face the harsh winter days. Easy soup is a versatile dish and can be enriched with other ingredients such as bacon or beans. It is a specialty of the Puglia region.

Difficulty: Easy
Cooking time: 40 minCooking: 40 min
Preparation time: 15 minPreparation: 15 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Savoy cabbage1
  • Caciocavallo cheese120g
  • Onion1
  • Garlic
    Garlic1clove
  • Sage3leaves
  • Ditalini rigati pasta200g
  • Chili pepperto taste
  • Olive Oil
    Olive oilto taste

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Preparation

  1. STEP 1 OF 7

    Clean, wash, and slice the cabbage into strips

  2. STEP 2 OF 7

    Chop garlic and onion and sauté them in 4 tablespoons of oil in a large pot

  3. STEP 3 OF 7

    Add the cabbage and let it wilt over low heat with the pot covered for 15 minutes

  4. STEP 4 OF 7

    Add 200 cl of hot water and continue cooking over low heat for an hour

  5. STEP 5 OF 7

    Add the pasta and chili pepper and cook the pasta

  6. STEP 6 OF 7

    Shortly before removing from heat, add the sage

  7. STEP 7 OF 7

    Serve in dishes and garnish with sliced cheese

Suggestions

  • Pan

  • Pot

  • Knife

General Information

Origin

Italia, Puglia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Energy (kcal)147.12
Carbohydrates (g)18.03
of which Sugars (g)2.9
Fat (g)4.36
of which Saturates (g)2.44
Protein (g)9.03
Fiber (g)2.19
Sale (g)0.17
  • Proteins
    9.03g·27%
  • Carbohydrates
    18.03g·54%
  • Fats
    4.36g·13%
  • Fibers
    2.19g·7%