Tuduu
Eggplant Meatballs with Olives

Eggplant Meatballs with Olives

@tuduu

Eggplant Meatballs with Olives are a delicious side dish perfect for accompanying meats or fish. The eggplants are cooked, combined with grated pecorino cheese and flavors like basil, black olives, and fresh chili pepper, forming a tasty mixture that is then fried until it reaches an irresistible crispiness. Tasty and flavorful, these meatballs are a great solution for a tasty lunch or dinner. Try it!

Difficulty: Medium
Cooking: 20 min
Preparation: 30 min
Country: Italia

Ingredients

No. Servings
  • Eggplants3
  • Grated pecorino cheese2tablespoons
  • Arugula salad1bunch
  • Basil1sprig
  • Black olivesto taste
  • Perini tomatoes4
  • Egg1
  • Soaked and squeezed bread crumbs1handful
  • Flourto taste
  • Fresh chili pepperto taste
  • Extra Virgin Olive Oil
    Extra virgin olive oilto taste
  • Saltto taste

Purchasable products

  • Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml

    Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml

    1 product
    £ 18.78

Preparation

  1. STEP 1 OF 8

    In salted boiling water, blanch the eggplants, drain them, and squeeze them to remove the water

  2. STEP 2 OF 8

    Peel them, cut the flesh into pieces, and pass them through a grinder

  3. STEP 3 OF 8

    In a bowl, place the eggplant puree, pecorino, basil (except for a few leaves), half a bunch of chopped arugula, the egg, bread, and chopped chili pepper

  4. STEP 4 OF 8

    Mix carefully and add salt

  5. STEP 5 OF 8

    With the mixture, form balls the size of a walnut, flour them, and steam them for 7/8 minutes

  6. STEP 6 OF 8

    After this time, line a baking sheet with parchment paper, place the meatballs on it, brush them with oil, and let them brown in a preheated oven at 220 degrees for 10 minutes

  7. STEP 7 OF 8

    Cut the tomatoes, remove the seeds, and dice them

  8. STEP 8 OF 8

    Add a few tablespoons of oil, some torn basil leaves, the remaining arugula, and the olives; salt only when serving and accompany the eggplant meatballs with this salad

Suggestions

  • Pan

  • Bowl

  • Spoon

  • Blender

General Information

Storage notes

Store the eggplant meatballs with olives in the refrigerator in an airtight container for up to 3 days.

Origin

Italia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)58.45
Carbohydrates (g)7.66
of which Sugars (g)2.59
Fat (g)1.56
of which Saturates (g)0.59
Protein (g)3.1
Fiber (g)1.58
Sale (g)0.06
  • Proteins
    3.1g·22%
  • Carbohydrates
    7.66g·55%
  • Fats
    1.56g·11%
  • Fibers
    1.58g·11%