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Tuduu
Eggplant with Mint

Eggplant with Mint

@tuduu

Eggplant with Mint is a tasty and light side dish, perfect to serve in any season. This Sicilian-origin recipe involves using eggplants, which are sliced and then sautéed in a pan with olive oil, garlic, and fresh mint. The final result is a dish with a unique flavor, combining the sweetness of the eggplants with the freshness of the mint. Eggplant with Mint is ideal to accompany meat or fish main courses, but can also be enjoyed on its own, perhaps with a slice of toasted bread.

Difficulty: Easy
Cooking: 20 min
Preparation: 10 min
Country: Italia

Ingredients

No. Servings
  • Eggplants1,000g
  • Mintto taste
  • Extra-virgin Olive Oil
    Extra-virgin olive oilto taste
  • Garlic
    Garlic1clove

Purchasable products

  • Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml

    Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml

    1 product
    £ 19.23
  • Fermented Black Garlic 3-4 bulbs 100g

    Fermented Black Garlic 3-4 bulbs 100g

    1 product
    £ 12.96

Preparation

  1. STEP 1 OF 1

    Clean the eggplants, cut them into chunks, and sauté them in a pan with a little extra-virgin olive oil and the garlic clove over low heat, then add the mint and salt and cook until done.

Suggestions

  • Pan

  • Knife

General Information

Origin

Italia, Sicilia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)20.07
Carbohydrates (g)2.62
of which Sugars (g)2.62
Fat (g)0.1
of which Saturates (g)0.02
Protein (g)1.1
Fiber (g)2.6
Sale (g)0.03
  • Proteins
    1.1g·17%
  • Carbohydrates
    2.62g·41%
  • Fats
    0.1g·2%
  • Fibers
    2.6g·40%