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  1. Fennel Au Gratin

Preparation

Descrizione

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Recipes
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Fennel Au Gratin

Fennel Au Gratin

@tuduu
Category: Side dishes

Fennel au gratin is a delicious side dish typical of Italian cuisine. This recipe uses fresh fennel, which is baked with a tasty béchamel sauce and a sprinkle of grated Parmesan. The result is a creamy and flavorful dish, perfect to accompany meats or fish.

Difficulty: Medium
Cooking time: 30 minCooking: 30 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Fennel5
  • Parmesan cheese50g
  • Butter
    Butter25g
  • For the béchamel:
  • Flour50g
  • Butter
    Butter50g
  • Milk
    Milk50cl
  • Parmesan cheese1tablespoon
  • Saltto taste
  • Nutmegto taste
  • Pepperto taste

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    1. STEP 1 OF 4

      Boil the fennel in slightly salted water, do not cook them completely, drain and slice them

    2. STEP 2 OF 4

      Then sauté them in a pan with butter

    3. STEP 3 OF 4

      In the meantime, make the béchamel sauce and then add Parmesan

    4. STEP 4 OF 4

      Once everything is ready, make a layer of fennel and a layer of béchamel, finish with Parmesan and bake

    Suggestions

    • Baking dish

    • Pan

    • Whisk

    General Information

    Origin

    Italia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)220.2
    Carbohydrates (g)10.18
    of which Sugars (g)5.74
    Fat (g)16.18
    of which Saturates (g)9.62
    Protein (g)8.91
    Fiber (g)0.42
    Sale (g)0.18
    • Proteins
      8.91g·25%
    • Carbohydrates
      10.18g·29%
    • Fats
      16.18g·45%
    • Fibers
      0.42g·1%