Tuduu
Fennel Au Gratin

Fennel Au Gratin

@tuduu

Fennel au gratin is a delicious side dish typical of Italian cuisine. This recipe uses fresh fennel, which is baked with a tasty béchamel sauce and a sprinkle of grated Parmesan. The result is a creamy and flavorful dish, perfect to accompany meats or fish.

Difficulty: Medium
Cooking: 30 min
Preparation: 20 min
Country: Italia

Ingredients

No. Servings
  • Fennel5
  • Parmesan cheese50G
  • Butter25G
  • For the béchamel:
  • Flour50G
  • Butter50G
  • Milk50Cl
  • Parmesan cheese1Tablespoon
  • Saltto taste
  • Nutmegto taste
  • Pepperto taste

Preparation

  1. STEP 1 OF 4

    Boil the fennel in slightly salted water, do not cook them completely, drain and slice them

  2. STEP 2 OF 4

    Then sauté them in a pan with butter

  3. STEP 3 OF 4

    In the meantime, make the béchamel sauce and then add Parmesan

  4. STEP 4 OF 4

    Once everything is ready, make a layer of fennel and a layer of béchamel, finish with Parmesan and bake

Suggestions

  • Baking dish

  • Pan

  • Whisk

General Information

Origin

Italia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)220.2
Carbohydrates (g)10.18
of which Sugars (g)5.74
Fat (g)16.18
of which Saturates (g)9.62
Protein (g)8.91
Fiber (g)0.42
Sale (g)0.18
  • Proteins
    8.91g·25%
  • Carbohydrates
    10.18g·29%
  • Fats
    16.18g·45%
  • Fibers
    0.42g·1%