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  1. Fennel Gratin

Preparation

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Recipes
Tuduu
Fennel Gratin

Fennel Gratin

@tuduu
Category: Side dishes

Fennel gratin is a delicious side dish typical of Italian cuisine. This recipe uses fresh fennel, which is baked with a tasty béchamel sauce and a sprinkling of grated Parmigiano cheese. The result is a creamy and flavorful dish, perfect to accompany meats or fish.

Difficulty: Medium
Cooking time: 30 minCooking: 30 min
Preparation time: 20 minPreparation: 20 min
Country: Italy
tuduu@tuduu

Ingredients

No. Servings
  • Fennel5
  • Parmigiano cheese50g
  • Butter
    Butter25g
  • For the béchamel:
  • Flour50g
  • Butter
    Butter50g
  • Milk
    Milk50cl
  • Parmigiano cheese1tablespoon
  • Saltto taste
  • Nutmegto taste
  • Pepperto taste

Purchasable products

  1. STEP 1 OF 4

    Boil the fennel in lightly salted water, do not cook completely; drain and slice them

  2. STEP 2 OF 4

    Then sauté them in a pan with the butter

  3. STEP 3 OF 4

    Meanwhile make the béchamel sauce, then add Parmigiano cheese

  4. STEP 4 OF 4

    Once everything is ready make a layer of fennel and a layer of béchamel, finish with Parmigiano cheese and bake

Suggestions

  • Baking dish

  • Pan

  • Whisk

General Information

Origin

Italy

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Energy (kcal)220.2
Carbohydrates (g)10.18
of which Sugars (g)5.74
Fat (g)16.18
of which Saturates (g)9.62
Protein (g)8.91
Fiber (g)0.42
Sale (g)0.18
  • Proteins
    8.91g·25%
  • Carbohydrates
    10.18g·29%
  • Fats
    16.18g·45%
  • Fibers
    0.42g·1%