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  1. Fried Zucchini and Mozzarella

Preparation

Descrizione

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Fried Zucchini and Mozzarella

Fried Zucchini and Mozzarella

@tuduu
Category: Main courses

Fried zucchini and mozzarella is a tasty appetizer typical of Italian cuisine. The zucchini are cut into rounds, dipped in milk flavored with nutmeg, breaded, and fried until golden. The melty interior and the crispiness of the breading make this dish irresistible.

Difficulty: Easy
Cooking time: 10 minCooking: 10 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Small zucchini700g
  • Milk30cl
  • Grated nutmegto taste
  • Flourto taste
  • Mozzarella
    Mozzarella8slices
  • Egg1
  • Breadcrumbsto taste
  • Oil for frying:
  • Saltto taste
  • Pepperto taste

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    1. STEP 1 OF 15

      Peel the zucchini, remove the ends, cut them into six parts lengthwise, then cut the pieces into 2 cm chunks

    2. STEP 2 OF 15

      In a deep dish, place the zucchini pieces, sprinkle with 1/4 teaspoon of nutmeg, and lightly pepper

    3. STEP 3 OF 15

      Drizzle everything with milk and let it rest for at least thirty minutes

    4. STEP 4 OF 15

      After this time, pour some flour into a deep dish, add a little salt and pepper, and mix

    5. STEP 5 OF 15

      Drain the zucchini pieces, dry them carefully with paper towels, and lightly flour them

    6. STEP 6 OF 15

      Heat the oil for frying to 180 degrees

    7. STEP 7 OF 15

      If you don't have a thermostat, check the temperature by throwing a piece of bread crumb into the oil: it should brown in a minute

    8. STEP 8 OF 15

      Then immerse the zucchini in the oil and let them cook for two minutes until they are well browned, then drain them on paper towels

    9. STEP 9 OF 15

      Keep warm

    10. STEP 10 OF 15

      In a deep dish, beat the egg using a fork

    11. STEP 11 OF 15

      Pass the eight slices of mozzarella in the flour, then dip them in the beaten egg, and then in the breadcrumbs

    12. STEP 12 OF 15

      Fry them in hot oil and in a different pan from the one in which you fried the zucchini pieces

    13. STEP 13 OF 15

      When it is golden on both sides, drain it and let it dry on a sheet of paper towel

    14. STEP 14 OF 15

      Combine the zucchini and mozzarella on a serving dish and serve hot

    15. STEP 15 OF 15

      You can serve this dish along with other fried and hot appetizers

    Suggestions

    • Frying Pan

    • Bowl

    • Plates

    • Ladle

    • Fork

    General Information

    Origin

    Italia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)84.03
    Carbohydrates (g)3.01
    of which Sugars (g)2.95
    Fat (g)5.33
    of which Saturates (g)3.02
    Protein (g)5.81
    Fiber (g)0.75
    Sale (g)0.08
    • Proteins
      5.81g·39%
    • Carbohydrates
      3.01g·20%
    • Fats
      5.33g·36%
    • Fibers
      0.75g·5%