The asparagus frittata is a classic dish of Italian cuisine, perfect for making the most of seasonal asparagus. Their delicacy pairs perfectly with eggs, creating a unique and irresistible flavor. This frittata is easy to prepare and can be served hot or cold. It is a delicious option for a light lunch or a quick dinner.
Sauté the asparagus with the onion in a pan greased with olive oil
In a separate bowl, beat the eggs with salt
As soon as the sautéed mixture is golden, add the beaten eggs and brown the frittata on both sides
Store in the refrigerator for up to 2 days.
This frittata is perfect as a light side dish or as a vegetarian main course.
Italy
| Energy (kcal) | 128 |
| Fat (g) | 8.7 |
| of which Saturates (g) | 3.17 |
| Protein (g) | 12.4 |
| Sale (g) | 0.14 |
