The frittata with asparagus is a classic dish of Italian cuisine, perfect for making the most of seasonal asparagus. Their delicacy pairs perfectly with eggs, creating a unique and irresistible flavor. This frittata is easy to prepare and can be served hot or cold. It is a delicious option for a light lunch or a quick dinner.
Sauté the asparagus with the onion in a pan greased with oil
Separately, beat the eggs with the salt
As soon as the sauté is golden, add the beaten eggs and brown the frittata on both sides
Store in the refrigerator for up to 2 days.
This frittata is perfect as a light side dish or as a vegetarian main course.
Italia
| Energy (kcal) | 128 |
| Fat (g) | 8.7 |
| of which Saturates (g) | 3.17 |
| Protein (g) | 12.4 |
| Sale (g) | 0.14 |
