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  4. Frittata with Herbs
Frittata with Herbs

Frittata with Herbs

@tuduu
Category: Main courses

The frittata with herbs is a tasty and versatile side dish. It can be prepared with various aromatic herbs according to personal taste. In this recipe, it is enriched with tender artichokes, potatoes, shallots, thyme, and sage.

Difficulty: Medium
Cooking time: 30 minCooking: 30 min
Preparation time: 15 minPreparation: 15 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Tender artichokes6
  • Eggs4
  • Potatoes2
  • Shallots2
  • Thyme3sprigs
  • Sage2leaves
  • Extra Virgin Olive Oil
    Extra virgin olive oil2tablespoons
  • Saltto taste
  • Pepperto taste

Purchasable products

Preparation

Descrizione

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    1. STEP 1 OF 9

      Peel the potatoes, wash them, dry them, and slice them thinly

    2. STEP 2 OF 9

      Peel the shallots and cut them into wedges

    3. STEP 3 OF 9

      Heat two tablespoons of oil in a large pan and sauté the potatoes and shallots with the sage leaves

    4. STEP 4 OF 9

      Clean the artichokes by removing all the tough leaves, trim them, cut them in half, and remove the choke

    5. STEP 5 OF 9

      Cut them into wedges and immediately transfer them to the pan with the potatoes

    6. STEP 6 OF 9

      Remove the sage leaves, add the thyme leaves, salt, and continue cooking until the artichokes are tender-crisp

    7. STEP 7 OF 9

      Beat the eggs with salt and pepper, pour the mixture over the vegetables, and let it set, shaking the pan often to prevent the frittata from sticking

    8. STEP 8 OF 9

      Flip it and cook until it is golden brown

    9. STEP 9 OF 9

      Serve it hot or warm

    Suggestions

    • Non-stick pan

    General Information

    Origin

    Italia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)71.44
    Carbohydrates (g)5.62
    of which Sugars (g)1.53
    Fat (g)3.14
    of which Saturates (g)0.75
    Protein (g)3.8
    Fiber (g)3.44
    Sale (g)0.09
    • Proteins
      3.8g·24%
    • Carbohydrates
      5.62g·35%
    • Fats
      3.14g·20%
    • Fibers
      3.44g·22%