Fusilli with Peppers

Name: Fusilli with Peppers
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: Italia
Ingredients: 380 g Fusilli Pasta; 1 Green Bell Pepper; 1 Yellow Bell Pepper; 60 g Black Olives; 100 g Cream Cheese; 1 teaspoon Mustard; 1 tablespoon Cumin Seeds; to taste Olive Oil; 2 tablespoons Wine Vinegar; to taste Salt; to taste Pepper

@tuduu

Category: First courses

A tasty and colorful first course, typical of Italian cuisine. The fusilli perfectly match the freshness and crunchiness of the peppers, enriched by the flavor of black olives and cream cheese. A light sauce based on mustard and wine vinegar completes the dish, giving it a touch of acidity. Ideal for a summer lunch or dinner.

Difficulty: Easy

Cooking time: 20 minCooking: 20 min

Preparation time: 15 minPreparation: 15 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Fusilli pasta380g
Green bell pepper1
Yellow bell pepper1
Black olives60g
Cream cheese100g
Mustard1teaspoon
Cumin seeds1tablespoon
Olive oilto taste
Wine vinegar2tablespoons
Saltto taste
Pepperto taste

Purchasable products

Fusilli - Tuscan artisanal pasta 500g

1 product

£ 4.90

Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml

1 product

£ 19.01

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 9
Cook the fusilli in plenty of salted water and drain them al dente
STEP 2 OF 9
Clean the peppers by removing the seeds and inner filaments, wash them and cut them into strips
STEP 3 OF 9
Heat two tablespoons of oil in a pan and sauté the cumin seeds for a few minutes
STEP 4 OF 9
Add the peppers and continue cooking for a few minutes over a fairly high heat
STEP 5 OF 9
Season with salt and pepper and drizzle with a tablespoon of vinegar
STEP 6 OF 9
Place the fusilli in a bowl and dress them with the peppers and cumin seeds, then add the olives cut in half
STEP 7 OF 9
Let the salad rest at room temperature for an hour
STEP 8 OF 9
In the meantime, prepare the accompanying sauce: beat the remaining vinegar with salt and pepper, incorporate the cream cheese and mustard, and blend with the oil
STEP 9 OF 9
Serve it separately in a sauceboat

Suggestions

Pan
Knife
Bowl

General Information

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	280.2
Carbohydrates (g)	45
of which Sugars (g)	14.77
Fat (g)	5.31
of which Saturates (g)	1.63
Protein (g)	10.92
Fiber (g)	10.03
Sale (g)	0.06

Proteins
10.92g·15%
Carbohydrates
45g·63%
Fats
5.31g·7%
Fibers
10.03g·14%