Tuduu
Genoese Meat Sauce

Genoese Meat Sauce

@tuduu

Genoese Meat Sauce is a traditional dish from Genoa, rich in flavor and aromas. It is made with a piece of beef, onion, carrot, celery, olive oil, flour, red wine, tomato sauce, broth, and salt. It is a delicious and tasty dish, perfect for accompanying pasta or rice.

Difficulty: Medium
Cooking: 180 min
Preparation: 20 min
Country: Italia

Ingredients

No. Servings
  • 500 g beef piece1
  • Medium onion1
  • Carrot1
  • Celery1Stalk
  • Extra virgin olive oil1Glass
  • Flouras needed
  • Red wine1Glass
  • Tomato sauce1Tablespoon
  • Brothas needed
  • Saltas needed

Preparation

  1. STEP 1 OF 5

    Chop the vegetables and sauté them with the oil in a terracotta pan

  2. STEP 2 OF 5

    Flour the meat and brown it, moistening with wine

  3. STEP 3 OF 5

    Dilute the sauce in the broth and add the meat

  4. STEP 4 OF 5

    Salt and cook over low heat

  5. STEP 5 OF 5

    Cook for at least 2 hours over very low heat, adding more broth if necessary

Suggestions

  • Pan

  • Wooden Spoon

  • Knife

  • Cutting Board

General Information

Origin

Italia, Liguria

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)285.81
Carbohydrates (g)1.78
of which Sugars (g)1.72
Fat (g)36.9
of which Saturates (g)3.75
Protein (g)13.07
Fiber (g)0.6
Sale (g)0.03
  • Proteins
    13.07g·25%
  • Carbohydrates
    1.78g·3%
  • Fats
    36.9g·70%
  • Fibers
    0.6g·1%