Gratinated Onions
Gratinated Onions are a delicious, crispy, and flavorful side dish, perfect for accompanying meats and fish. The white onions are flattened and stuffed with a mix of breadcrumbs, salted anchovies, salted capers, parsley, and garlic. They are then baked until they reach a golden and crispy consistency. Once ready, the gratinated onions are served hot, sprinkled with extra virgin olive oil and a dash of sea salt. A simple yet tasty side dish to enrich your meals.
Ingredients
- Slightly flattened white onions
44 - Breadcrumbs
50g50g - Salted anchovies
22 - Salted capers
1tablespoon1tablespoon - Parsleyto taste
- Garlicto taste
- Extra virgin olive oil
1drizzle1drizzle - Sea saltto taste
Purchasable products
Fermented Black Garlic 3-4 bulbs 100g
1 product1 product £ 12.66Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml
1 product1 product £ 18.78
Preparation
- STEP 1 OF 4
Clean the onions and cut them in half horizontally
- STEP 2 OF 4
Lightly salt them
- STEP 3 OF 4
In a bowl rubbed with garlic, prepare a mixture of desalted anchovies, capers, and parsley; add the breadcrumbs and a drizzle of oil
- STEP 4 OF 4
Place the mixture on the onions arranged in a baking dish, drizzle with a little oil, 1/2 cup of water, and bake at 200 degrees
Suggestions
Cutting Board
Knife
Oven
General Information
Storage notes
Gratinated onions can be stored in the refrigerator for 1-2 days.
More information
This recipe is a classic Italian side dish, particularly popular in the Lazio region.
Origin
Italia, Lazio
Analysis
Attention
Macronutrients (100 gr)
Attention
| Energy (kcal) | 82.32 |
| Carbohydrates (g) | 12.22 |
| of which Sugars (g) | 5.11 |
| Fat (g) | 2.44 |
| of which Saturates (g) | 0.42 |
| Protein (g) | 3.14 |
| Fiber (g) | 1.21 |
| Sale (g) | 0.14 |
- Proteins3.14g·17%
- Carbohydrates12.22g·64%
- Fats2.44g·13%
- Fibers1.21g·6%