

Cernia with zucchini flowers is a tasty and colorful fish main course. The Cernia fillets are wrapped in a delicate milk and saffron sauce, enriched with zucchini flowers and baby zucchini. A dish that combines delicate and fresh flavors, perfect for a light and refined dinner.
Trim and cut the zucchini into julienne with a mandoline (that is, into sticks)
Place the fish fillets on a cutting board, salt and pepper them to taste, and spread some of the prepared zucchini over them
Roll them up to form small roulades, tie them with kitchen twine and brown them in a saucepan with the butter and garlic
Salt and pepper to taste, add the milk and bring to a boil over high heat
Then lower the heat and cook for 15 minutes
Add the saffron dissolved in a little water and continue cooking for another 5 minutes
Meanwhile, remove the stems and pistils from the zucchini flowers and cut them into four pieces
When the cooking time is up, set the roulades aside, add the flowers and the remaining zucchini to the cooking liquid and let them cook over high heat for 2-3 minutes
Serve the roulades immediately, piping hot, with the prepared vegetables
Cernia is a prized fish, highly valued for the quality of its flesh
Because of its large size it is often cooked as steaks
Pan
Wooden spoon
Knife
Italy
| Energy (kcal) | 95.02 |
| Carbohydrates (g) | 3.75 |
| of which Sugars (g) | 3.67 |
| Fat (g) | 5.2 |
| of which Saturates (g) | 2.97 |
| Protein (g) | 8.33 |
| Fiber (g) | 0.42 |
| Sale (g) | 0.07 |