Grouper with zucchini flowers is a tasty and colorful fish main course. Grouper fillets are wrapped in a delicate milk and saffron sauce, enriched with zucchini flowers and baby zucchini. A dish that combines delicate and fresh flavors, perfect for a light and refined dinner.
Trim and cut the zucchini into julienne strips using a mandoline (i.e., into sticks)
Place the fish fillets on a cutting board, season with salt and pepper to taste, and distribute some of the prepared zucchini on top
Roll them up to form rolls, tie them with kitchen string, and brown them in a saucepan with butter and garlic
Season with salt and pepper to taste, pour in the milk, and bring to a boil over high heat
Then lower the heat and cook for 15 minutes
Add the saffron dissolved in a little water and continue cooking for another 5 minutes
Meanwhile, remove the stems and pistils from the zucchini flowers and cut them into four pieces
After the indicated cooking time, set the rolls aside, add the flowers and remaining zucchini to the cooking base, and let them cook over high heat for 2-3 minutes
Serve the rolls immediately, piping hot, with the prepared vegetables
Grouper is a prized fish highly appreciated for the quality of its meat
Due to its large size, it is often cooked in slices
Pan
Wooden Spoon
Knife
Italia
| Energy (kcal) | 95.02 |
| Carbohydrates (g) | 3.75 |
| of which Sugars (g) | 3.67 |
| Fat (g) | 5.2 |
| of which Saturates (g) | 2.97 |
| Protein (g) | 8.33 |
| Fiber (g) | 0.42 |
| Sale (g) | 0.07 |
