Hastily Cooked Artichokes are a delicious side dish made with artichokes, typical of Apulian cuisine. The artichoke hearts are cleaned, then cooked and served with an aromatic sauce made of onion, tomato paste, parsley, white wine vinegar, olive oil, salt, and pepper. This dish is perfect to accompany meat or fish main courses, but can also be enjoyed on its own. Its preparation requires few ingredients and simple steps, but the final result is a tasty side dish with an intense flavor.
That is: hastily cooked artichokes
These artichokes are called hastily cooked or 'a batticulo' because they must be cooked in a haphazard manner, continuously stirred with a wooden spatula
Cut the artichoke hearts into quarters and soak them in water and lemon juice for a few hours: then, after draining them well, sauté them in a clay pot with olive oil, sliced onion, parsley, salt, pepper, and tomato paste
When the hearts are well softened, deglaze with white wine vinegar
Serve cold
Pan
Knife
Cutting Board
Store in the refrigerator for up to 2 days
Typical dish of Apulian cuisine
Italia, Puglia
| Energy (kcal) | 41.67 |
| Carbohydrates (g) | 5.35 |
| of which Sugars (g) | 4.95 |
| Fat (g) | 0.25 |
| of which Saturates (g) | 0.05 |
| Protein (g) | 2.7 |
| Fiber (g) | 4.27 |
| Sale (g) | 0.12 |
