Lamb with Wild Fennel

Name: Lamb with Wild Fennel
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 4
Cuisine: Italia
Ingredients: 1500 G Lamb; 250 G Wild Fennel; 10 Cl Extra Virgin Olive Oil; to taste All-purpose Flour; to taste Onion; 1 Chili Pepper; 2 Cloves Garlic; to taste Parsley; 1 Pinch Thyme; to taste Dry White Wine

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Category: Main courses

Lamb with wild fennel is a delicious traditional Italian dish, typical of the Puglia region. The tender lamb is slowly cooked with wild fennel, which gives the dish a unique flavor. It is a rich and tasty main course, perfect for special occasions or a Sunday lunch.

Difficulty: Medium

Cooking time: 60 minCooking: 60 min

Preparation time: 20 minPreparation: 20 min

Country: Italia

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Ingredients

No. Servings

Lamb1,500G
Wild fennel250G
Extra virgin olive oil10Cl
All-purpose flourto taste
Onionto taste
Chili pepper1
Garlic2Cloves
Parsleyto taste
Thyme1Pinch
Dry white wineto taste

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 5
Brown the salted and floured lamb pieces in a little oil
STEP 2 OF 5
In a large pan, prepare a mixture with olive oil, onion, chili pepper, and chopped wild fennel, add the lamb and continue cooking for a few minutes
STEP 3 OF 5
Pour in the wine and when it has evaporated, sprinkle with parsley and thyme
STEP 4 OF 5
Cover everything with hot water and continue cooking for 20/25 minutes
STEP 5 OF 5
Serve on slightly toasted slices of rustic bread

General Information

Origin

Italia, Puglia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	274.73
Carbohydrates (g)	0.21
of which Sugars (g)	0.2
Fat (g)	23.85
of which Saturates (g)	9.77
Protein (g)	14.64
Fiber (g)	0.34
Sale (g)	0.1

Proteins
14.64g·37%
Carbohydrates
0.21g·1%
Fats
23.85g·61%
Fibers
0.34g·1%