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  1. Lamb with Wild Fennel

Preparation

Descrizione

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Lamb with Wild Fennel

Lamb with Wild Fennel

@tuduu
Category: Main courses

Lamb with wild fennel is a delicious traditional Italian dish typical of the Apulia region. The tender lamb meat is slowly cooked with wild fennel, which gives the dish a unique flavor. It is a rich and tasty first course, perfect for special occasions or for a Sunday lunch.

Difficulty: Medium
Cooking time: 60 minCooking: 60 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Lamb1,500g
  • Wild fennel250g
  • Extra-virgin olive oil
    Extra-virgin olive oil10cl
  • 00 flourto taste
  • Onion
    Onionto taste
  • Chili pepper1
  • Garlic
    Garlic2cloves
  • Parsleyto taste
  • Thyme1pinch
  • Dry white wineto taste

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  • STEP 1 OF 5

    Brown in a little oil the salted and floured kid (young goat) cut into pieces

  • STEP 2 OF 5

    In a large pan, sauté the olive oil, onion, chili pepper and chopped wild fennel; add the kid and continue cooking for a few minutes

  • STEP 3 OF 5

    Moisten with the wine and, when it has evaporated, sprinkle with parsley and thyme

  • STEP 4 OF 5

    Cover everything with hot water just to cover and continue cooking for 20-25 minutes

  • STEP 5 OF 5

    Serve on slices of rustic bread, lightly toasted

  • General Information

    Origin

    Italia, Puglia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)274.73
    Carbohydrates (g)0.21
    of which Sugars (g)0.2
    Fat (g)23.85
    of which Saturates (g)9.77
    Protein (g)14.64
    Fiber (g)0.34
    Sale (g)0.1
    • Proteins
      14.64g·37%
    • Carbohydrates
      0.21g·1%
    • Fats
      23.85g·61%
    • Fibers
      0.34g·1%