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  4. Linguine with Olives and Capers
Linguine with Olives and Capers

Linguine with Olives and Capers

@tuduu

Linguine with olives and capers is a typical dish of Mediterranean cuisine, particularly popular in southern Italy. The linguine is dressed with a delicious mix of black olives, tuna, capers, chopped parsley, garlic, olive oil, salt, and pepper. The result is a dish rich in intense flavors, perfect for lovers of Mediterranean cuisine.

Difficulty: Medium
Cooking time: 15 minCooking: 15 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Linguine Pasta
    Linguine pasta600g
  • Black olives150g
  • Tuna
    Tuna100g
  • Capers80g
  • Chopped parsleyto taste
  • Garlic
    Garlic3cloves
  • Olive Oil
    Olive oilto taste
  • Saltto taste
  • Pepperto taste

Purchasable products

Preparation

  1. STEP 1 OF 4

    Cook the linguine in salted water

  2. STEP 2 OF 4

    Meanwhile, in a pan with oil, brown the garlic and then add the capers, pitted olives, chopped parsley, a bit of pasta cooking water, a bit of pepper, and let it cook for about 2 minutes

  3. STEP 3 OF 4

    Turn off the heat and add the drained tuna

  4. STEP 4 OF 4

    Finally, drain the linguine and toss them with the hot sauce

General Information

Origin

Italia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Descrizione

Category: First courses
Energy (kcal)275.46
Carbohydrates (g)46.85
of which Sugars (g)1.81
Fat (g)5.66
of which Saturates (g)1.04
Protein (g)11.41
Fiber (g)1.62
Sale (g)0.14
  • Proteins
    11.41g·17%
  • Carbohydrates
    46.85g·71%
  • Fats
    5.66g·9%
  • Fibers
    1.62g·2%
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Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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