
Marinated Chicken
Marinated chicken is a tasty and succulent dish, perfect for preparing a special dinner or a family lunch. The marinade with wine vinegar and spices gives the chicken a unique and irresistible flavor. The peppers, peeled tomatoes, and olives add freshness and taste to the dish. Serve the marinated chicken with a side of vegetables or rice for a complete and delicious meal.
Ingredients
- Chicken cut into pieces
11 - Wine vinegarto taste
- Peeled and chopped green peppers
33 - Peeled tomatoes
44 - Onions
33 - Sliced garlic
1Clove1Clove - Oreganoto taste
- Tomato sauce
2Tablespoons2Tablespoons - Pitted olives
100G100G - Olive oilto taste
- Saltto taste
- Pepperto taste
Preparation
- STEP 1 OF 3
Marinate the chicken for 3 hours in a bowl with vinegar, vegetables, salt, pepper, and oregano
- STEP 2 OF 3
Brown it for 10 minutes in oil, add the vegetables, 2 tablespoons of marinade, tomato sauce, and olives
- STEP 3 OF 3
Cook covered for about 1 hour
Suggestions
Pan
Bowl
Knife
Cutting Board
General Information
Storage notes
Store leftovers in the refrigerator for up to 2 days
More information
Marinated chicken can be accompanied by vegetable or rice side dishes
Origin
Italia
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 83.24 |
Carbohydrates (g) | 9.27 |
of which Sugars (g) | 9.27 |
Fat (g) | 2.52 |
of which Saturates (g) | 0.54 |
Protein (g) | 3.86 |
Fiber (g) | 5.32 |
Sale (g) | 0.07 |
- Proteins3.86g·18%
- Carbohydrates9.27g·44%
- Fats2.52g·12%
- Fibers5.32g·25%