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  1. Meatballs with Pine Nuts

Preparation

Descrizione

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Meatballs with Pine Nuts

Meatballs with Pine Nuts

@tuduu
Category: Main courses

Meatballs with pine nuts are a tasty and flavorful dish, typical of Italian tradition. The ground beef is enriched with crunchy pine nuts and soft bread crumbs, all bound together by an egg and seasoned with salt and pepper. The meatballs are then cooked in broth and finally coated in flour before being fried in olive oil. These meatballs are perfect to serve as an appetizer or main course, accompanied by a sauce or simply on their own. A versatile dish full of flavors!

Difficulty: Medium
Cooking time: 20 minCooking: 20 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Ground beef350g
  • Pine nuts40g
  • Bread crumbs80g
  • Broth
    Broth50cl
  • Flour
    Flouras needed
  • Olive Oil
    Olive oilas needed
  • Saltas needed
  • Pepperas needed
  • Egg1

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    1. STEP 1 OF 3

      Cook the bread crumbs in the broth, stirring occasionally for about 10 minutes

    2. STEP 2 OF 3

      Mix the meat with the egg, chopped pine nuts, and squeezed bread crumbs, then season with salt and pepper

    3. STEP 3 OF 3

      Form small meatballs, coat them in flour, and fry them in hot oil

    Suggestions

    • Pan

    • Bowl

    • Blender

    • Spoon

    • Plates

    General Information

    Origin

    Italia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)123.65
    Carbohydrates (g)6.05
    of which Sugars (g)0.16
    Fat (g)32.05
    of which Saturates (g)0.32
    Protein (g)36.36
    Fiber (g)0.18
    Sale (g)0.12
    • Proteins
      36.36g·49%
    • Carbohydrates
      6.05g·8%
    • Fats
      32.05g·43%
    • Fibers
      0.18g·0%