Tuduu
Meatballs with Spinach

Meatballs with Spinach

@tuduu

Meatballs with spinach are a delicious meat dish enhanced by the presence of fresh spinach. The meatballs are enriched with chopped parsley and Parmesan cheese, giving them a unique flavor. They are perfect to serve as an appetizer or main course.

Difficulty: Medium
Cooking: 25 min
Preparation: 20 min
Country: Italia

Ingredients

No. Servings
  • Spinach350G
  • Onion1
  • Minced beef250G
  • Breadcrumbs40G
  • Egg1
  • Milkas needed
  • Chopped parsley1Tablespoon
  • Thymeas needed
  • Parmesan cheeseas needed
  • Olive oilas needed
  • Butteras needed
  • Saltas needed

Preparation

  1. STEP 1 OF 5

    Combine breadcrumbs, thyme, parsley, egg, meat, and chopped onion cooked in a little oil in a bowl

  2. STEP 2 OF 5

    Add salt and milk to achieve a homogeneous mixture

  3. STEP 3 OF 5

    Form 4 meatballs, place them in a buttered baking dish, sprinkle with butter flakes, and bake in a hot oven at 200 degrees for 15 minutes

  4. STEP 4 OF 5

    Boil the spinach in salted water for 15 minutes, drain, and sauté in a pan with butter and Parmesan

  5. STEP 5 OF 5

    Serve them with the meatballs

Suggestions

  • Bowl

  • Pan

  • Pot

  • Knife

  • Cutting Board

General Information

Origin

Italia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)105.32
Carbohydrates (g)6.18
of which Sugars (g)1.32
Fat (g)27.59
of which Saturates (g)0.24
Protein (g)33.22
Fiber (g)1.8
Sale (g)0.09
  • Proteins
    33.22g·48%
  • Carbohydrates
    6.18g·9%
  • Fats
    27.59g·40%
  • Fibers
    1.8g·3%