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  4. Meatballs with Spinach
Meatballs with Spinach

Meatballs with Spinach

@tuduu
Category: Main courses

Meatballs with spinach are a delicious meat dish enhanced by the presence of fresh spinach. The meatballs are enriched with chopped parsley and Parmesan cheese, giving them a unique flavor. They are perfect to serve as an appetizer or main course.

Difficulty: Medium
Cooking time: 25 minCooking: 25 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Spinach350g
  • Onion
    Onion1
  • Minced beef250g
  • Breadcrumbs40g
  • Egg1
  • Milk
    Milkas needed
  • Chopped parsley1tablespoon
  • Thymeas needed
  • Parmesan cheeseas needed
  • Olive Oil
    Olive oilas needed
  • Butter
    Butteras needed
  • Saltas needed

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Preparation

  1. STEP 1 OF 5

    Combine breadcrumbs, thyme, parsley, egg, meat, and chopped onion cooked in a little oil in a bowl

  2. STEP 2 OF 5

    Add salt and milk to achieve a homogeneous mixture

  3. STEP 3 OF 5

    Form 4 meatballs, place them in a buttered baking dish, sprinkle with butter flakes, and bake in a hot oven at 200 degrees for 15 minutes

  4. STEP 4 OF 5

    Boil the spinach in salted water for 15 minutes, drain, and sauté in a pan with butter and Parmesan

  5. STEP 5 OF 5

    Serve them with the meatballs

Suggestions

  • Bowl

  • Pan

  • Pot

  • Knife

  • Cutting Board

General Information

Origin

Italia

Analysis

Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)105.32
Carbohydrates (g)6.18
of which Sugars (g)1.32
Fat (g)27.59
of which Saturates (g)0.24
Protein (g)33.22
Fiber (g)1.8
Sale (g)0.09
  • Proteins
    33.22g·48%
  • Carbohydrates
    6.18g·9%
  • Fats
    27.59g·40%
  • Fibers
    1.8g·3%

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