Mussels with green peppers is a delicious seafood dish typical of Mediterranean cuisine. The mussels are cooked together with green peppers and seasoned with thyme, garlic, olive oil, and salt. The sweet taste of the mussels perfectly matches the acidity of the green peppers, creating a unique taste balance. This recipe is perfect to enjoy as a main course at a summer dinner.
Carefully clean the mussels under running water
Place them in a pan with a drizzle of oil and a clove of garlic, and let them open over high heat
Remove the mollusks from the shells and set them aside
Wash the peppers, open them, remove seeds and white ribs, and cut them into large strips
In a pan with two tablespoons of oil and a clove of garlic, cook them over medium heat for 10 minutes, then salt
Add the mollusks and gently stir to flavor for a few minutes
Transfer to a warm serving dish and sprinkle with plenty of thyme
Accompanying wines: Colli Orientali Del Friuli Sauvignon DOC, Montecarlo Bianco DOC, Castel Del Monte Sauvignon DOC
Pan
Bowl
Knife
Italia
Energy (kcal) | 153.83 |
Carbohydrates (g) | 13.99 |
of which Sugars (g) | 11.89 |
Fat (g) | 4.46 |
of which Saturates (g) | 0.88 |
Protein (g) | 11.24 |
Fiber (g) | 8.07 |
Sale (g) | 0.21 |