Nettle frittata is a delicious appetizer typical of spring cuisine. Nettles, rich in nutrients and with a slightly bitter flavor, are cooked and then mixed with eggs to create a tasty and healthy frittata. Perfect to serve as a side dish or cut into pieces for an aperitif.
Beat the eggs with the flour, milk, salt and pepper; add the crumbled salami and incorporate the nettles, mixing well
Heat the butter in a pan and sauté the chopped spring onion; pour in the mixture, let it brown, flip and cook on the other side
Serve with a fresh salad
Non-stick frying pan
Wooden spoon
Italy
| Energy (kcal) | 151.46 |
| Carbohydrates (g) | 1.96 |
| of which Sugars (g) | 0.93 |
| Fat (g) | 10.48 |
| of which Saturates (g) | 3.61 |
| Protein (g) | 11.79 |
| Fiber (g) | 1.3 |
| Sale (g) | 0.28 |
