Name: Nickel-free Greek Salad
Prep time: 10 min
Yield: 2
Cuisine: Italia
Ingredients: 0.5 unit 1/2 Cucumber; 1 teaspoon Oregano; 50 g 50g of Feta; to taste Black olives; to taste Extra virgin olive oil; to taste Salt

Preparation

STEP 1 OF 6
Wash the cucumber and peel it. Slice it thinly and cut the slices in half.
STEP 2 OF 6
Cut the feta into cubes.
STEP 3 OF 6
Arrange the cucumber and feta on a plate.
STEP 4 OF 6
Season with oregano, salt, and a drizzle of extra virgin olive oil.
STEP 5 OF 6
Mix well and serve.
STEP 6 OF 6
Accompany with nickel-free bread.

Suggestions

Ceramic knife
Plastic cutting board
Ceramic bowl
Ceramic peeler (optional)
Wooden or plastic salad spoon

General Information

Storage notes

Refrigerator

More information

It is recommended to accompany with nickel-free bread.

Origin

Italia, Lazio

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	162.02
Carbohydrates (g)	6.77
of which Sugars (g)	6.77
Fat (g)	10.34
of which Saturates (g)	6.7
Protein (g)	8.45
Fiber (g)	4.86
Sale (g)	0.64