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  4. Penne with Bell Pepper and Tomato Sauce
Penne with Bell Pepper and Tomato Sauce

Penne with Bell Pepper and Tomato Sauce

@tuduu

Penne pasta with bell pepper and tomato sauce is a tasty and colorful dish, perfect for a light lunch or dinner. The sauce is made with sweet bell peppers and fresh tomatoes, enriched with desalted anchovies for a more intense flavor. A touch of chili pepper gives the sauce a mild spiciness. The dish is finished with a sprinkle of chopped parsley and grated Parmigiano.

Difficulty: Medium
Cooking time: 30 minCooking: 30 min
Preparation time: 15 min
Preparation: 15 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Penne pasta
    Penne pasta600g
  • Sweet bell peppers500g
  • Fresh or canned tomatoes500g
  • Olive oil
    Olive oil5tablespoons
  • Onion
    Onionto taste
  • Chopped parsley2tablespoons
  • Desalted anchovies4
  • Saltto taste
  • Chili pepperto taste
  • Parmigianoto taste
Category: First courses

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Preparation

  1. STEP 1 OF 6

    Sauté the onion sliced into thin slices in the olive oil over medium heat until softened

  2. STEP 2 OF 6

    Add the bell peppers cut into small pieces (almost minced) and continue cooking for about 8 minutes still over medium heat

  3. STEP 3 OF 6

    Add the tomatoes peeled and seeded and the anchovy fillets cut into pieces

  4. STEP 4 OF 6

    Season with salt and chili pepper

  5. STEP 5 OF 6

    Continue cooking for another 10 minutes or so and finally add the chopped parsley

  6. STEP 6 OF 6

    Toss the pasta cooked al dente with this sauce and sprinkle with grated Parmigiano

Suggestions

  • Pan

  • Wooden spoon

  • Knife

General Information

Origin

Italia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)167.91
Carbohydrates (g)27.18
of which Sugars (g)3.17
Fat (g)4.18
of which Saturates (g)0.63
Protein (g)6.1
Fiber (g)1.99
  • Proteins
    6.1g·15%
  • Carbohydrates
    27.18g·69%
  • Fats
    4.18g·11%
  • Fibers
    1.99g·5%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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