Penne with Olive Oil, Anchovies, and Tomato

Name: Penne with Olive Oil, Anchovies, and Tomato
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: Italia
Ingredients: 250 G Penne Pasta; 3 Tablespoons Extra Virgin Olive Oil; 1 Clove Garlic; 1 Piece Spicy Red Chili Pepper; 2 Desalted Anchovy Fillets; 1 Tablespoon Tomato Paste; 2 Tablespoons Pasta Cooking Water

@tuduu

Category: First courses

Penne with olive oil, anchovies, and tomato is a simple yet flavorful first course. The anchovies enhance the olive oil, while the tomato adds a touch of freshness. The spicy chili pepper gives the dish a lively kick. Perfect to enjoy on any occasion!

Difficulty: Medium

Cooking time: 20 minCooking: 20 min

Preparation time: 10 minPreparation: 10 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Penne pasta250G
Extra virgin olive oil3Tablespoons
Garlic1Clove
Spicy red chili pepper1Piece
Desalted anchovy fillets2
Tomato paste1Tablespoon
Pasta cooking water2Tablespoons

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 5
Cook 250 g of penne until al dente
STEP 2 OF 5
Heat 3 tablespoons of Extra Virgin Olive Oil over low heat, add a crushed garlic clove, a piece of spicy red chili pepper, and two desalted anchovy fillets
STEP 3 OF 5
Stir to dissolve the anchovy without frying
STEP 4 OF 5
Remove garlic and chili pepper, add a tablespoon of tomato paste dissolved in two tablespoons of pasta cooking water, and let it flavor for another minute
STEP 5 OF 5
Pour the sauce over the drained pasta and mix

Suggestions

Pan
Teaspoon
Knife

General Information

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	270.25
Carbohydrates (g)	40.51
of which Sugars (g)	2.1
Fat (g)	8.73
of which Saturates (g)	1.35
Protein (g)	9.22
Fiber (g)	1.39
Sale (g)	0.01

Proteins
9.22g·15%
Carbohydrates
40.51g·68%
Fats
8.73g·15%
Fibers
1.39g·2%