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  1. Polenta with Tomatoes

Preparation

Descrizione

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Polenta with Tomatoes

Polenta with Tomatoes

@tuduu
Category: First courses

Polenta with tomatoes is a tasty and hearty dish, typical of Italian culinary tradition. Originating from Northern Italy, polenta is a preparation made from cornmeal cooked in water or broth until a creamy consistency is achieved. In this recipe, the polenta is enriched with vine tomatoes, pecorino cheese, and aromatic herbs like thyme and marjoram. The result is a dish with an intense and captivating flavor, perfect to enjoy as a first course or a main dish. Polenta with tomatoes is best served with a drizzle of extra virgin olive oil and a sprinkle of pepper.

Difficulty: Medium
Cooking time: 30 minCooking: 30 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • White flour for polenta200g
  • Vine tomatoes4
  • Pecorino cheese50g
  • Thyme1sprig
  • Marjoram1sprig
  • Extra Virgin Olive Oil
    Extra virgin olive oilto taste
  • Saltto taste
  • Pepperto taste

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    1. STEP 1 OF 7

      Slice the tomatoes, sprinkle them with salt, and let them rest in a colander for 30 minutes to lose their water content. Then drain them, place them on a baking sheet lined with parchment paper, and grill them in a hot oven for 4 minutes.

    2. STEP 2 OF 7

      Bring 60 cl of salted water to a boil, then gradually add the flour, stirring constantly, and cook for 45 minutes.

    3. STEP 3 OF 7

      Incorporate a tablespoon of oil into the polenta, pour it into a greased rectangular baking dish of 20 x 30 cm, and level it with a spatula.

    4. STEP 4 OF 7

      Place the tomatoes on top, finish with grated pecorino cheese, chopped herbs, and a drizzle of oil, and grill in a hot oven until the cheese is melted.

    5. STEP 5 OF 7

      Serve immediately.

    6. STEP 6 OF 7

      White polenta, with its very delicate flavor, is typical of the Veneto and Friuli regions.

    7. STEP 7 OF 7

      It is made from white corn flour.

    Suggestions

    • Pot for cooking polenta

    General Information

    Origin

    Italia, Lombardia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)141.89
    Carbohydrates (g)24.24
    of which Sugars (g)2.86
    Fat (g)2.57
    of which Saturates (g)1.37
    Protein (g)6.28
    Fiber (g)1.32
    Sale (g)0.15
    • Proteins
      6.28g·18%
    • Carbohydrates
      24.24g·70%
    • Fats
      2.57g·7%
    • Fibers
      1.32g·4%