
Quick Baby Octopus
@tuduu
Quick baby octopus is a tasty seafood main course typical of Italian cuisine. The baby octopus is quickly cooked in a sauce made of dry white wine, onion, garlic, and tomato puree. The dish is enriched with fresh parsley and seasoned with extra virgin olive oil, salt, and pepper.
Difficulty: Medium
Cooking time: 20 minCooking: 20 min
Preparation time: 15 minPreparation: 15 min
Country: Italia
Ingredients
No. Servings
- Small baby octopus
800g800g - Onion
11 - Garlicto taste
- Dry white wineto taste
- Parsleyto taste
- Tomato puree
1ladle1ladle - Extra virgin olive oilto taste
- Saltto taste
- Pepperto taste
Purchasable products
Fermented Black Garlic 3-4 bulbs 100g
1 product1 product £ 12.81Piennolo del Vesuvio DOP Tomato Puree 700g
1 product1 product £ 7.05Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml
1 product1 product £ 19.01
Preparation
- STEP 1 OF 4
Brown the chopped onion with whole garlic in oil
- STEP 2 OF 4
Remove the garlic and add the tomato; season with salt and pepper and let it flavor
- STEP 3 OF 4
Add the baby octopus and cook them quickly over high heat
- STEP 4 OF 4
Sprinkle with parsley and serve
General Information
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal) | 15.3 |
Carbohydrates (g) | 2.28 |
of which Sugars (g) | 2.12 |
Fat (g) | 0.11 |
of which Saturates (g) | 0.01 |
Protein (g) | 0.68 |
Fiber (g) | 1.4 |
Sale (g) | 0.02 |
- Proteins0.68g·15%
- Carbohydrates2.28g·51%
- Fats0.11g·2%
- Fibers1.4g·31%