Quick baby octopuses are a tasty seafood main course typical of Italian cuisine. The baby octopuses are cooked quickly in a light sauce made with dry white wine, onion, garlic and tomato passata. The dish is enriched with fresh parsley and seasoned with extra-virgin olive oil, salt and pepper.
Brown the chopped onion in the oil with the whole garlic clove
Remove the garlic and add the tomato; season with salt and pepper and let it simmer to develop flavor
Add the baby octopuses and cook them quickly over high heat
Sprinkle with parsley and serve
Italia
| Energy (kcal) | 15.3 |
| Carbohydrates (g) | 2.28 |
| of which Sugars (g) | 2.12 |
| Fat (g) | 0.11 |
| of which Saturates (g) | 0.01 |
| Protein (g) | 0.68 |
| Fiber (g) | 1.4 |
| Sale (g) | 0.02 |
