Quick baby octopus is a tasty seafood main course typical of Italian cuisine. The baby octopus is quickly cooked in a sauce made of dry white wine, onion, garlic, and tomato puree. The dish is enriched with fresh parsley and seasoned with extra virgin olive oil, salt, and pepper.
Brown the chopped onion with whole garlic in oil
Remove the garlic and add the tomato; season with salt and pepper and let it flavor
Add the baby octopus and cook them quickly over high heat
Sprinkle with parsley and serve
Italia
| Energy (kcal) | 15.3 |
| Carbohydrates (g) | 2.28 |
| of which Sugars (g) | 2.12 |
| Fat (g) | 0.11 |
| of which Saturates (g) | 0.01 |
| Protein (g) | 0.68 |
| Fiber (g) | 1.4 |
| Sale (g) | 0.02 |
