Red mullets with lemon are a delicious fish main course, typical of Mediterranean cuisine. The red mullets are cooked in a lemon sauce that makes them fresh and aromatic. A light and tasty dish, perfect for a summer dinner.
Gut, scale and wash the red mullets
Place them in a pan with the oil, capers, white wine, lemon juice and chopped parsley and cook over moderate heat for about 15 minutes; remove the red mullets and keep them warm
Reduce the sauce, pour it over the red mullets and serve
Pan
Knife
Baking dish
Italy
| Energy (kcal) | 119.94 |
| Carbohydrates (g) | 1.13 |
| of which Sugars (g) | 1.13 |
| Fat (g) | 6.01 |
| of which Saturates (g) | 1.57 |
| Protein (g) | 15.4 |
| Fiber (g) | 0.05 |
| Sale (g) | 0.14 |
