Red Mullet with Lemon
@tuduu
Red mullet with lemon is a delicious fish main course, typical of Mediterranean cuisine. The red mullets are cooked in a lemon sauce that makes them fresh and aromatic. A light and tasty dish, perfect for a summer dinner.
Difficulty: Medium
Cooking time: 15 minCooking: 15 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
Ingredients
No. Servings
- Red mullet
800G800G - Olive oilto taste
- White wineto taste
- Capers
25G25G - Lemonto taste
- Parsleyto taste
- Saltto taste
Preparation
- STEP 1 OF 3
Gut, scale, and wash the red mullets
- STEP 2 OF 3
Place them in a pan with the oil, capers, white wine, lemon juice, and chopped parsley, and cook over moderate heat for about 15 minutes. Remove the red mullets and keep them warm
- STEP 3 OF 3
Reduce the sauce, pour it over the red mullets, and serve
Suggestions
Pan
Knife
Baking Dish
General Information
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 119.94 |
| Carbohydrates (g) | 1.13 |
| of which Sugars (g) | 1.13 |
| Fat (g) | 6.01 |
| of which Saturates (g) | 1.57 |
| Protein (g) | 15.4 |
| Fiber (g) | 0.05 |
| Sale (g) | 0.14 |
- Proteins15.4g·68%
- Carbohydrates1.13g·5%
- Fats6.01g·27%
- Fibers0.05g·0%