Red mullet with lemon is a delicious fish main course, typical of Mediterranean cuisine. The red mullets are cooked in a lemon sauce that makes them fresh and aromatic. A light and tasty dish, perfect for a summer dinner.
Gut, scale, and wash the red mullets
Place them in a pan with the oil, capers, white wine, lemon juice, and chopped parsley, and cook over moderate heat for about 15 minutes. Remove the red mullets and keep them warm
Reduce the sauce, pour it over the red mullets, and serve
Pan
Knife
Baking Dish
Italia
| Energy (kcal) | 119.94 |
| Carbohydrates (g) | 1.13 |
| of which Sugars (g) | 1.13 |
| Fat (g) | 6.01 |
| of which Saturates (g) | 1.57 |
| Protein (g) | 15.4 |
| Fiber (g) | 0.05 |
| Sale (g) | 0.14 |
