Tuduu
Rustic Porridge

Rustic Porridge

@tuduu

Rustic Porridge is a typical dish of Tuscan peasant cuisine. It is a rustic soup made with semolina, lamb baby food, potato, tomato, fennel, and extra virgin olive oil. Its preparation is simple but requires cooking time. Rustic porridge is a perfect comfort food for cold winter days.

Difficulty: Easy
Cooking: 30 min
Preparation: 10 min
Country: Italia

Ingredients

No. Servings
  • Semolina3tablespoons
  • Lamb baby food1jar
  • Potato1
  • Tomato
    Tomato1
  • Fennelas needed
  • Extra Virgin Olive Oil
    Extra virgin olive oil1teaspoon

Purchasable products

  • Piennolo del Vesuvio DOP Tomato Puree 700g

    Piennolo del Vesuvio DOP Tomato Puree 700g

    1 product
    £ 6.97
  • Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml

    Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml

    1 product
    £ 18.78
  • White spoon-shaped wafer, neutral taste - 60 pieces

    White spoon-shaped wafer, neutral taste - 60 pieces

    £ 22.10

Preparation

  1. STEP 1 OF 4

    Cut the well-cleaned vegetables into pieces, removing the tomato seeds, skins, and the more fibrous parts of the fennel

  2. STEP 2 OF 4

    Cook in about 500 g of water for about 30 minutes, then separate the vegetables from the broth and puree them

  3. STEP 3 OF 4

    To about 200 g of the broth, add 2-3 tablespoons of the vegetable puree, sprinkle in the semolina, and mix well with the lamb, using a bit of the remaining broth if necessary

  4. STEP 4 OF 4

    Season with extra virgin olive oil

Suggestions

  • Pan

  • Teaspoon

General Information

Storage notes

Store in the refrigerator for up to 2 days

Origin

Italia, Toscana

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)195.43
Carbohydrates (g)10.62
of which Sugars (g)0.87
Fat (g)12.78
of which Saturates (g)5.45
Protein (g)9.72
Fiber (g)0.84
Sale (g)0.05
  • Proteins
    9.72g·29%
  • Carbohydrates
    10.62g·31%
  • Fats
    12.78g·38%
  • Fibers
    0.84g·2%