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  1. Home
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  4. Sea Bream En Papillote With Shrimp
Sea Bream En Papillote With Shrimp

Sea Bream En Papillote With Shrimp

@tuduu
Category: Main courses

Sea bream en papillote with shrimp is a tasty main course of Italian origin. The papillote technique allows the flavors of the fish and shellfish to remain intact, making the dish even more fragrant and juicy. The delicacy of the sea bream perfectly complements the intense flavor of the shrimp, while the aromas of garlic, oregano, and extra virgin olive oil complete the flavor profile. An ideal dish to serve during a special dinner or to surprise guests.

Difficulty: Medium
Cooking time: 30 minCooking: 30 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • 1000 g sea bream1
  • Shrimp500g
  • Onionto taste
  • Tomato
    Tomato1
  • Garlic
    Garlicto taste
  • Oregano
    Oreganoto taste
  • Black olivesto taste
  • Lemon1
  • Extra Virgin Olive Oil
    Extra virgin olive oilto taste
  • Saltto taste
  • Pepperto taste

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Preparation

  1. STEP 1 OF 5

    Clean the fish

  2. STEP 2 OF 5

    Prepare 2 pieces of aluminum foil twice the size of the fish

  3. STEP 3 OF 5

    Place the sea bream in the center and the shrimp around it, add the chopped tomato, olives, 4 slices of lemon, oregano, salt, pepper, and onion

  4. STEP 4 OF 5

    Drizzle generously with oil and close the foil packet

  5. STEP 5 OF 5

    Bake in the oven at 220 degrees for 30 minutes

Suggestions

  • Baking paper

  • Pan

General Information

Origin

Italia

Analysis

Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)86.8
Carbohydrates (g)2.39
of which Sugars (g)2.39
Fat (g)2.84
of which Saturates (g)0.63
Protein (g)12.87
Fiber (g)0.28
Sale (g)0.11
  • Proteins
    12.87g·70%
  • Carbohydrates
    2.39g·13%
  • Fats
    2.84g·15%
  • Fibers
    0.28g·2%

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