Sea Bream En Papillote With Shrimp

Name: Sea Bream En Papillote With Shrimp
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Cuisine: Italia
Ingredients: 1 1000 g Sea Bream; 500 G Shrimp; to taste Onion; 1 Tomato; to taste Garlic; to taste Oregano; to taste Black Olives; 1 Lemon; to taste Extra Virgin Olive Oil; to taste Salt; to taste Pepper

@tuduu

Category: Main courses

Sea bream en papillote with shrimp is a tasty main course of Italian origin. The papillote technique allows the flavors of the fish and shellfish to remain intact, making the dish even more fragrant and juicy. The delicacy of the sea bream perfectly complements the intense flavor of the shrimp, while the aromas of garlic, oregano, and extra virgin olive oil complete the flavor profile. An ideal dish to serve during a special dinner or to surprise guests.

Difficulty: Medium

Cooking time: 30 minCooking: 30 min

Preparation time: 20 minPreparation: 20 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

1000 g sea bream1
Shrimp500G
Onionto taste
Tomato1
Garlicto taste
Oreganoto taste
Black olivesto taste
Lemon1
Extra virgin olive oilto taste
Saltto taste
Pepperto taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 5
Clean the fish
STEP 2 OF 5
Prepare 2 pieces of aluminum foil twice the size of the fish
STEP 3 OF 5
Place the sea bream in the center and the shrimp around it, add the chopped tomato, olives, 4 slices of lemon, oregano, salt, pepper, and onion
STEP 4 OF 5
Drizzle generously with oil and close the foil packet
STEP 5 OF 5
Bake in the oven at 220 degrees for 30 minutes

Suggestions

Baking paper
Pan

General Information

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	86.8
Carbohydrates (g)	2.39
of which Sugars (g)	2.39
Fat (g)	2.84
of which Saturates (g)	0.63
Protein (g)	12.87
Fiber (g)	0.28
Sale (g)	0.11

Proteins
12.87g·70%
Carbohydrates
2.39g·13%
Fats
2.84g·15%
Fibers
0.28g·2%