Sea Bream in Salt is a tasty and refined dish, typical of Mediterranean cuisine. This cooking method allows you to obtain a soft and juicy fish, preserving its original flavor in the best way. The salt crust creates a protective barrier that retains internal moisture, making the Sea Bream extremely tasty. This recipe is very simple to make and requires very few ingredients. Try it and surprise your guests!
Clean, gut, and wash the fish
Prepare a thick layer of salt at the bottom of a baking dish
Place the fish on it and cover it very well with salt
Bake in the oven at 200 degrees for 30 minutes
Break the salt crust (the flesh will be soft and moist), divide into fillets and season with raw oil
Italia
| Energy (kcal) | 39 |
| Carbohydrates (g) | 0.4 |
| of which Sugars (g) | 0.4 |
| Fat (g) | 0.35 |
| of which Saturates (g) | 0.05 |
| Protein (g) | 8.6 |
| Sale (g) | 19.71 |
