Pagello with lemon is a tasty fish main course typical of Mediterranean cuisine. The freshness of the fish pairs perfectly with the citrus flavor of the lemon. Garlic and parsley add aromatic notes, while the breadcrumbs provide a pleasant crunch. This recipe is perfect for a light and flavorful dinner.
Scale the fish, clean the inside, wash it well and dry it
Make parallel, crosswise cuts on one side of the pagello's surface, then salt and pepper the inside; place it on a baking tray well oiled with 2 tablespoons of oil
Chop the garlic with the parsley; mix into the chopped herbs the breadcrumbs, pepper and 2 tablespoons of oil
Spread the prepared mixture over both sides of the fish
Wash the lemon well, then cut it first in half lengthwise and then into slices
Place the longer slices into the cuts made in the fish and arrange the others around it
Drizzle with the remaining oil and bake the fish in the oven at 200 degrees Celsius for about 25 minutes
Pan
Grater
Knife
Italy
| Energy (kcal) | 159.88 |
| Carbohydrates (g) | 1.76 |
| of which Sugars (g) | 0.35 |
| Fat (g) | 9.31 |
| of which Saturates (g) | 1.56 |
| Protein (g) | 17.24 |
| Fiber (g) | 0.27 |
| Sale (g) | 0.12 |
