Sea bream with olives is a tasty main course of Mediterranean origin. The fish is cooked in a pan with black olives and herbs, which give the dish an intense flavor. Its preparation is very simple and requires few ingredients.
Clean the fish, wash it, dry it, flour it, and brown it in a pan with oil; add the crushed garlic, bay leaf, and rosemary, cook by adding wine and add the pitted olives
Serve the sea bream with the cooking sauce and surrounded by the olives
Pan
Italia
| Energy (kcal) | 121.12 |
| Carbohydrates (g) | 0.75 |
| of which Sugars (g) | 0.75 |
| Fat (g) | 6.73 |
| of which Saturates (g) | 0.91 |
| Protein (g) | 11.77 |
| Fiber (g) | 0.46 |
| Sale (g) | 0.06 |
