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  1. Seafood Paella

Preparation

Descrizione

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Seafood Paella

Seafood Paella

@tuduu
Category: Mains

Seafood paella is a delicious main course typical of Spanish cuisine. Made with rice, mussels, shrimp, squid, and vegetables, it is a complete dish rich in sea flavors. Ideal for a tasty dinner to share with friends and family. Try it and be captivated!

Difficulty: Medium
Cooking time: 40 minCooking: 40 min
Preparation time: 20 minPreparation: 20 min
Country: Spagna
tuduu@tuduu

Ingredients

No. Servings
  • Padna rice400g
  • Mussels1,000g
  • Shrimp400g
  • Squid300g
  • Ripe tomatoesto taste
  • Onion
    Onionto taste
  • Frozen peas100g
  • Dry white wineto taste
  • Garlic
    Garlic2cloves
  • Vegetable Broth
    Vegetable broth3ladles
  • Saffron
    Saffron2packets
  • Olive Oil
    Olive oil4tablespoons
  • Saltto taste
  • Pepperto taste
  • Lemon2units

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    1. STEP 1 OF 9

      Scrape and wash the mussels, then open them over high heat in a large pan with 1/2 glass of wine, a clove of garlic, and some chopped parsley.

    2. STEP 2 OF 9

      Set the mussels aside and strain their cooking liquid.

    3. STEP 3 OF 9

      Brown the sliced onion and chopped garlic clove in a large pan with 4 tablespoons of oil.

    4. STEP 4 OF 9

      Add the cleaned and cut squid and let them flavor for a few minutes.

    5. STEP 5 OF 9

      Add the blanched, peeled, and diced tomatoes.

    6. STEP 6 OF 9

      Let everything simmer for 5 minutes, then add the saffron diluted in 3 ladles of hot broth.

    7. STEP 7 OF 9

      Add the mussel cooking liquid, rice, and peas, mix well, cook for 15 minutes, then add the shrimp.

    8. STEP 8 OF 9

      Finish cooking by adding more broth if needed.

    9. STEP 9 OF 9

      At the end of cooking, add the mussels to the paella and garnish with some whole shrimp and lemon wedges.

    Suggestions

    • Paellera

    • Wooden Spoon

    • Knife

    General Information

    More information

    Seafood paella is a traditional dish of Spanish cuisine, particularly from the Valencia region. It is a unique and flavorful dish, enriched with various types of fish and seafood. Perfect for a special dinner!

    Origin

    Spagna

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)83.28
    Carbohydrates (g)5.8
    of which Sugars (g)1.13
    Fat (g)3.06
    of which Saturates (g)0.57
    Protein (g)8.19
    Fiber (g)0.47
    Sale (g)0.18
    • Proteins
      8.19g·47%
    • Carbohydrates
      5.8g·33%
    • Fats
      3.06g·17%
    • Fibers
      0.47g·3%